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[. Chins (palm facing as on curl): Four sets of 10-12 repetitions with 20 pounds attached to waist. Jerry enjoyed drag racing and riding his . He thought about cutting the number of sets but this didnt seem to be the answer since he needed as many sets as he could do in order to get the maximum size, shape and definition on all muscle groups. I used to spot for Richard Bird, Rick Reichert, and Tommy Stopyra. For instance, some of the exercises that he was doing such as the triceps pullover press on flat bench he changed and did them on an incline and decline bench. [1] Rights to the Mr. America name have been sold several times after AAU discontinued holding the contests in 1999. Tha. A good all-round athlete, he is well educated and well spoken. The month of March was about to come to an end and so he decided to change his routine again.This time he changed the number of repetitions from 8 to 10. Join Facebook to connect with Jerry Daniels and others you may know. Jerry Daniels founded ABN in 2007 and continues to serve as President and Chief Executive Officer of the company. All I want is a degree and the know-how to someday operate my own gym., Tom Sansone died of cancer on October 16, 1974, at age 38. On the heels of his 1982 Olympia victory, Chris began shuffling between Los Angeles and Manhattan to oversee his personal-training clientele. What Ive gained from barbell exercise can be counted not only in physical, but in spiritual values Harry Johnson [Source: Muscle Builde Jan 1957], loyd Red Lerille, Jr, born June 9, 1936, in Harvey, Louisiana, became the winner of the 1960 AAU Mr. America contest held in Cleveland, Ohio.A high school wrestling champion and a graduate from the University of Southwestern Louisiana, Lerille took the Mr. Armed Services title in 1960, and was discharged from the United States Navy just months before capturing the Mr. America title with mass, muscularity, and broad shoulders.Red entered the 1960 NABBA Amateur Mr. Universe contest and won his height class. He personally felt that eight repetitions is just about the right amount of most exercises. He cut down on most of the real heavy foods, and cut down on all liquids except water little did he know that this was the wrong thing to do. Performs abdominal exercises every day, but on the day he works his legs, he does a few extra sets. [source Bill Pearls fanpage]. By increasing the repetitions to 12 he found that this was just what he needed to bring out the needed definition and muscular shape. MISSOULA Unlike scores of people in western Montana, Gayle Morrison never knew Jerry Daniels. Doesnt care for the modern female bodybuilders. VERY seldom does a man ever win both the Jr. and Sr. Mr. America titles in the same year, but a very fortunate young fellow by the name of Jerry Daniels from down in Chattanooga, Tennessee, accomplished this unusual feat, and not only that, but he had won the Teen Age Mr. America . I understand he won all natural mr America. He had an on-again, off-again relationshp with bodybuilding, but not before he ruffled feathers by winning the 1965 AAU Mr. America title, at the Embassy Auditorium in Los Angeles, California. He had an on-again, off-again relationshp with bodybuilding, but not before he ruffled feathers by winning the 1965 AAU Mr. America title, at the Embassy Auditorium in Los Angeles, California. In 2006 Bob Bonham acquired the rights and from 2011 through 2013 held the Mr America contest under the sanction of the INBF (International Natural Bodybuilding Federation), which is the amateur division of the WNBF (World Natural Bodybuilding Federation). In each of these sports I was fortunate enough to win district, regional, and state honors. The Mr. America contest is a bodybuilding competition started by the Amateur Athletic Union (AAU). [2][3] He worked with the Hmong people . He then retired from competitive bodybuilding, taught school for a time, and became an attorney.In 2017, at age 81, Joe continues to weight train and lecture on the benifits of a healhy life-style as he carries on his law practice. [source Bill Pearl fan page]. Bacon died in York, Pennsylvania, aged 89. Triceps Extensions (on decline bench): Four sets of 10-12 repetitions with 120 pounds. However, Poole had the consolation of winning the Most Muscular award. Weaver won the tall mans division at the 1964 NABBA Amateur Mr. Universe. Not with his friends, not with his coworkers, not with his hunting and fishing buddies, and certainly not with his family. February 20, 1951 - May 10, 2021. He won the Mr. A 56 and IFBB historian Joe Roark had a telephon conversation with him (2-8-1987)..further he made some short notes! He then began training exclusively at Johnsons Gym and won the 1950 AAU Mr. Midwest, while placing ninth in the AAU Mr. America event. jerry daniels mr america. Jerry Daniels, 73, formerly of Atascadero, passed away April 11th, 2006, in Calimesa, Calif. Jerry's services will be held at 11 a.m., Friday, April 21, 2006, at St . was off work for 5 years. (), During the 1960s, Pearl was in constant demand for guest appearances. He continues to take his workouts seriously, training at 5:00 a.m., six days per week. At first he did mostly lifting, then gradually changed to bodybuilding as he wanted to win contests in order to make his mother proud of him. Jim Park. Jerry Daniels in Kentucky. Your Email Address Subject: Message. Jerry was born on June 5, 1975 and passed away on Friday, June 29, 2018. If you know about some bodybuilders, then feel free to comment here, thanks! I hold down two jobs, and yet I still find time to train five times a week, three hours each workout. He used to eat four times a day. For instance, some of the exercises that he was doing such as the triceps pullover press on flat bench he changed and did them on an incline and decline bench. Chins (palm facing as on curl): Four sets of 10-12 repetitions with 20 pounds attached to waist 1965 Mr America Jerry Daniels Jerry Daniels Mr America 1965. Slim EZ Mr America Mfg In CLAIM THIS BUSINESS. [source Bill Pearl fanpage], Roy Stanley Hilligen (November 15, 1922 August 3, 2008) was Mr. South Africa four years and the 1951 AAU Mr. America. Jerrold B. Daniels or Jerry Daniels (June 11, 1941 - April 29, 1982) was a CIA officer who worked in Laos and Thailand from the early 1960s to the early 1980s. The contest, held at the High School Auditorium in York, Pennsylvania, was a success with anyone of the top six competitors a worthy choice. Known for his leg strength, Lacy was able to do 50 consecutive 300-pound squats. In the big 65 America contest we expected that California would get a man in one of the first three places, perhaps two men, but the best position one of their native sons could make was seventh. One of Grimeks memorable philosophies for life was,Keep your focus on good health as a primary motivation for your toil. Mike Ferraro of Buffalo, holder of the Mr. United State title; was another who found the going tough and was forced into tenth place. Third, fifth, sixth, eight, twelfth and fifteenth places went to Southerners! Slim Ez Mr . Volunteers of America Pennsylvania. It was first held on July 4, 1939, and the winner was named "America's Best Built Man". By this time his workout were taking from 3 to 3 1/2 hours four days a week so he figured he needed some kind of change to cut down on the time he was spending on workouts. Hanus since given his life in the Merchant Marine during the war, but he has left a record of encouragement and assistance to many young lads in the physical culture game. Legs: Some members of the 1965 Tennessee team on Shields-Watkins Field before the Tennessee-Arkansas game in early October. By 1960, Reeves was ranked as the number-one box-office draw in 25 countries around the world. The diet was one of the big factors in winning the contest. He had an on-again-off-again relationship with bodybuilding, but not before he ruffled feathers by winning the 1965 AAU Mr. America title at the Embassy Auditorium in Los Angeles, California. 6'1 and 215 pounds in 1965, two years after he beat Harold Poole for the Teenage Mr America, Jerry Daniels was basically the American-born version of Arnold for five minutes, and then he disappeared from the bodybuilding scene as abruptly as he'd arrived. He also retired from The International Paper Company. Front Squats: Start with 180 pounds and works up to 300 in 20 pound jumps, performing 10-12 repetitions each set. This was Weavers fourth attempt to win the elusive crown. We expected California men like Bill McArdle of Studio City, Von LaMon of Rosemead, John Corvell of San Jose or Ken McCord of San Leandro to make the first place battle a hectic one but it just didnt turn out that way. His closest rivals were Harold Poole and Hugo Labra.Abbendas early physique development was a product of home training. Randy Watson, Manchester, 3rd At Camp Perry, Virginia, his rugged physique served him well. It was getting close to the time to start a slow process of trimming down. Bent Forward Rows: Starts with 200 pound and works up to 300 in 10 pound jumps, alternating wide and close grip, Lat machine pull downs: four sets of 10-12 repetitions in front and 4 sets of 10-12 repetitions behind neck with 180 pounds. Travel The Road To Success With The New Mr. America. Create Lead. (). He posed nude for a PETA ad in support of the vegan lifestyle. His winning the Most Muscular Man award however, was a foregone conclusion. The family will be at the home of Mr. and Mrs. Jerry Brent Daniels. For the 1964 Junior Nationals which was held at the Worlds Fair in New York, he started training for the contest about three or four months ahead of time thinking this would give him enough time to gain up and lose back down for the contest. As mentioned above, this routine was used for contest training and not throughout the year! Boyer Coe holds the record for winning the most amateur and professional national and international bodybuilding contests. The weight may not be a lot by current standards, but I only weighed 180 pounds., Coe, the Ragin Cajun, presently lives in Huntington Beach, California. ()Steve Klisanin died May 9, 2005, at age 75. [source: wikipedia]. By working out six days he found that he could cut down his workout time to 2 or 2 1/2 hours. [source: wikipedia], Clarence Ross (October 26, 1923 April 30, 2008), also known as Clancy Ross[1] was a bodybuilder from the United States.Ross was born in Oakland, California on October 26, 1923, the second of the four children of Hershel Ross, a teamster, and his wife Jeannette Levi. On Monday he worked his chest and shoulders, on Tuesday he worked his arms and back, and Wednesday he worked his legs and stomach. He wrestled on the school team and showed promise of future athletic greatness. Bodybuilder Who Beat Sergio Oliva? In 1962 Jerry was voted the most Valuable Player award in the Chattanooga All-star football game. Concentration Curls with EZ Curl Bar: Four sets of 10-12 repetitions with 100 pounds. By the time he graduated from high school he was nearly six feet in height and weighed 170 pounds. Visitation Saturday July 7, 2018 2-4 pm at the . Wrestled for a while as the Mighty Samson; one year he wrestled in England. He was able to concentrate more on the individual muscle groups by working two groups a day instead of the usual three. Calf Raises: Four to five sets of 15 repetitions His mother died when he was very young, so life was tough for his father, a chiropractor. I started weightlifting in order to gain extra strength and endurance for the routines we rehearsed. Find Jerry Daniels's phone number, address, and email on Spokeo, the leading people search directory for contact information and public records. After this success, he started to appear on the covers of popular physique magazines such as Your Physique, Iron Man, Muscle Power, and Health and Strength. He did 100 sit-up repetitions with a sixty pound barbell. It consisted of 91 physique contest with 31 first place wins. Friday the Tuesday routine and Saturday the Wednesday routine. Also, he worked his stomach at least five days a week while he was on this program. Jerry Daniels: Dave Draper: 1966: Bob Gajda: Chester Yorton: 1967: Dennis Tinerino: Don Howorth: 1968: Jim Haislop: Frank Zane: 1969: Boyer Coe: John . [source: Bill Pearls Facebook]. Paperback, 512 pages, 9x6, English. When he won this title, the newspapers flashed this all over the country and the New York Journal American gave him a full page spread with pictures and story. As a little boy I played all the games that interest children in their early years. He then goes back down to 200 in 20 pound jumps, again doing 10-12 repetitions. He thought about cutting the number of sets but this didnt seem to be the answer since he needed as many sets as he could do in order to get the maximum size, shape and definition on all muscle groups. Jerry Daniels is Grand Chief of the Southern Chiefs' Organization (SCO), representing 34 Anishnaabe and Dakota Nations in southern Manitoba. Ray contacted Weider recently and was told that Weider would send some old mags etc. Hanna gave the mouse's original name as "Jerry", while Barbara claimed the . One big factor in the routine which he used before the contest was the diet. And he did not think that by cutting repetitions or sets he could do this. Then on Thursday he was back to the Monday routine. In 1970, a drunk, driving 115 mph in the wrong lame crashed into Ray and injured his other leg. IronMan, Vol 24, No 6, Page 9, September 1965. I managed to accomplish that. . In 1970, Dickerson became the first African-American to win the AAU Mr. America crown and captured other major physique titles, including the 1973 NABBA Amateur Mr. Universe and the 1974 NABBA Professional Mr. Universe. [source: Bill Pearls Fan Page], Dennis Tinerino, born December 25, 1945, in Brooklyn, New York, grew up surrounded by poverty and crime and still won the 1967 AAU Mr. America contest. Triceps Extensions (on incline bench): Four sets of 10-12 repetitions with 120 pounds. They have also lived in Vienna, VA and Falls Church, VA. Jerry is related to Olya Daniels and Magaret A Daniels as well as 2 additional people. Bent Forward Rows: Starts with 200 pound and works up to 300 in 10 pound jumps, alternating wide and close grip, Lat machine pull downs: four sets of 10-12 repetitions in front and 4 sets of 10-12 repetitions behind neck with 180 pounds Chest: I have mentioned the great help afforded mebyBill PealandVince Gironda. Many oldtimer are paying the price with joint problems., Roland died of cancer at the age of 86 yrs. Refine Your Search Results. Approximately three months before the competition, he allowed Johnson to plan his diet and training protocol for the upcoming event. He did an abdominal raise with 155 lbs! Lat Machine Press Down: Four sets of 10-12 repetitions with 110 pounds. 2. Jerry Daniels in Minnesota. Mr. Daniels passed from this life on February 17, 2013.. Also Humana Promo Lottery, DAVID JONES, EDWARD VAN DE SAND and MR WEISMAN , HUMANA LOTTERY COMPANY, Mr Edgar HIGGINS. His all-around musculature and ability to display his physique won the aproval of the judges and spectators. His entire day consisted of sleeping, eating and training. Triceps Extensions (on flat bench): Starts with 120 pounds and works up to 170 pounds in 10 pound jumps, performing 10-12 repetitions per set. He died on . At a bodyweight of 205-pounds, Weaver represented the York Barbell Club and was a highly qualified Olympic weightlifter in the 198-pound division. enrique iglesias sister; salt lake city to st george road trip; madeira safe covid test. He cut down on most of the real heavy foods, and cut down on all liquids except water little did he know that this was the wrong thing to do. In this article you will learn how Jerry Daniels trained for the Mr. America contest, have fun - Mr. Berg When he first started entering contests he didn't realize there was such a thing as training a special way They left Chattanooga on Tuesday before the contest and went to York for a couple of days. For example, the second place man was John Gourgott, a senior year medical student; third place was Randy Watson, a minister from Tennessee; fourth place was Bill Seno, a school teacher; fifth place was Dr. Graig Whitehead, an eye surgeon and Captain in the Air Force. At age 13, his family moved to Waynesburg, Pennsylvania, where he attended the local high school. Mr. Jerry Arlen Daniels, Attorney. He had an on-again, off-again relationshp with bodybuilding, but not before he ruffled feathers by. Not with his friends, not with his coworkers, not with his hunting and fishing buddies, and certainly not with his family. He was a consistent winner in these events throughout the years he competed in them at high school and college. Can you point me in the right direction as to where to look for the placings and overall winners lists. 1965 Mr. America Contest: Sergio Oliva has lost, Jeff King: An update on a Bodybuilding Legend, Consent Management Platform by Real Cookie Banner. Franco Columbu, Mr. Italy, born and raised there; Arnold, Mr. Germany, Mr. Austria; Frank Zane, Mr. Pennsylvania,where he was born; Larry Scott won Mr. Salt Lake City where he was born. (..), Al owes his start in bodybuilding to the day he saw George Hanus performing on the flying rings in Chicagos Douglas Park. He completed a Masters of Science Degree from East Texas State . He was known as his self-chosen call-sign "Hog" to other people. Also, by taking the advice of weightlifting legend Bob Hoffman of keeping a tranquil mind, he was able to do his best instead of getting nervous and losing weight as he did in 1964. He finally decided that by going on a six day a week routine and by working two muscles groups a day that he could put more time on each individual muscle group than if he had to cut out some exercises or sets. At the time Farbotnik won the Mr. America contest, he was an instructor at the Physical Services Institute of Bruce Conner and Harold Zinkin, located in Los Angeles. Bob Daniels died in 1971 and his oldest son, Ron (known as Dan), was killed in a car wreck a few years later near Missoula. A Letter From Jerry Daniels (1941-1982) CIA Ethnic Affairs Officer in charge of Highlander and Lao Refugees. In order to get the right kinds of foods he had to determine just what to eat and what not to eat. Jerry Wayne Daniels. - Lawyer.com. Jerry Daniels, Chattanooga, the winner (source neckberg.com), A post shared by Retro Muscle (@retromusclemags), A post shared by Team N10sity (@teamn10sity). He was assigned as a judo and wrestling and physical training instructor, under Roy Moore, 140 pound amateur world wrestling champion and the only white man to hold the coveted 5th Degree Black Belt, symbol of over 100 matches without defeat in judo. Mar 3, 2007. . [1] He won the 1949 AAU Mr. America and the 1956 Mr. A Tennessean, one of the youngest men in the contest, took the coveted crown. In bodybuilding he was crowned Mr. America in 1944, Most Muscular Man in America in 1946, and Mr. Universe in 1947. This didnt just give him the needed change in workout routines it also started to him on the slow process of trimming down for the contest. Measurements of Mr America winners Taken when they won their titles As Listed in the Program from the 1956 Mr USA contest measurements are in inches. Fantastic story. Four years later he won his first big contest the Teenage , With respect to direct lat work, you will neither find it in the detailed 1982 article by Ron Fernando, disclosing, I was there, front row at the USF SunDome in Tampa covering the contest for The Tampa Tribune when Jeff, Dave was 7 years my elder and my teen years weightlifting idol. With only an eighty-pound dumbbell set, plus a stiff routine of training at Douglas Park and with the gymnasts at high school, the gangling kid took on his Mr. America form. Love it. Jerry Daniels was born in 1944 in Chattanooga, Tennesse. Klisanin started weight-training at age 17, at the local YMCA, at a bodyweight of 135 poinds. 1952 AAU Mr. America, was raised in Brave, Pennsylvania, population 500. He worked out two nights a week and Saturdays, at the same time spending long hours in the gym at J. Jerry Daniels had 51 1/2 inch chest; 31 inch waist and 19 inch biceps. Jerry Daniels had 51 1/2 inch chest; 31 inch waist and 19 inch biceps. 1940: John Grimek. Hog's Exit: Jerry Daniels, the Hmong, and the CIA (Modern Southeast Asia Series. It seems there are some sources indicate that he was born in the year 1960. The diet was one of the big factors in winning the contest. They held their opposing contest, the IFBB Mr. America, in 1949 and then from 1959 through 1977. At a height of five-feet, nine-inches and weighing 195 pounds, his arms measured 19 inches; chest, 49 inches; waist, 29 inches; thighs, 25 1/2 inches; and calves, 18 inches. . Mr. Daniels . He finally decided that by going on a six day a week routine and by working two muscles groups a day that he could put more time on each individual muscle group than if he had to cut out some exercises or sets. Build muscles the old-fashioned way. Wednesday. Floyed. Of course you would not want to stay on eight repetitions months after month and year after year. Dave Draper won Mr. New Jersey, then came out here. He did not particularly indulge in heavy weight lifting as far as Olympic lifts. Chicago came in strong for second and fourth places. His leisure time during school years was absorbed almost constantly through his participating in wide variety of sports, consisting of football, basketball, baseball, track athletics, swimming, tumbling, gymnastics and weightlifting. The year 1965, proved to be Daniels banner year in bodybuilding. Towel Pulls With Partner: One set for pump. Note: Use the tag system below for more details about those oldschool bodybuilding legends! He started right then and figured out what steps he should take for the 1965 Junior Nationals the next year. He refers to Jerry only as "Hog," Jerry's self-chosen call-sign, on numerous pages recounting Hog's actions but never by proper name. Kent "Dan" Daniels holds a photo of his brother Jerry in front of his grave at the Missoula Cemetery in February 2008. While he was on this routine he jumped his repetitions up to 12 instead of the usual 10 that he was doing before. Discharged in 1947, he moved to Chicago to attend the American Television Institute. He has a 50 chest, 32 waist, 18 biceps and 17 1/2 neck. For the next seven months he was on a routine to gain weight. In 1965, he had an outstanding year, winning the AAU Mr. USA and the Most Muscular award after taking second place at the Mr. America event. A former Mr. America, Dallas' Mike Scarcella died of GHB addiction four years ago this month. Even youngArnold Schwarzeneggerwas aware of him! 1943: Jules Bacon None was sent. "Mr. Daniels should be incarcerated for as long as the law permits us to sentence him." The court then proceeded to sentence Daniels to life imprisonment on the . It was only at this time that I was introduced to barbell training. 1939: Bert Goodrich (First Mr. America - not sanctioned by AAU) & Roland Essmaker. I taught at art college (18+), secondary school (11-18) and junior school (5-11). I have been involved in photography f. [source: Bill Pearls Fan Page]. Not only did Jerry Daniels of Chattanooga capture the crown but two other Tennesseans were in the first five. Friday the Tuesday routine and Saturday the Wednesday routine. The first step he took was to increase his repetitions from six repetitions to eight. They left Chattanooga on Tuesday before the contest and went to York for a couple of days. Ive never known a great bodybuilder who hasnt won at home first. Earn them by hard work and dedication. [source: Bill Pearl Fan Page]. Mr. Daniels passed from this life on February 17, 2013. Bodyweight ranges between 176 189. Fantastic story. His competitive career spanned from 1964 to 1995. Kent "Dan" Daniels holds a photo of his brother Jerry in front of his grave at the Missoula Cemetery in February 2008. He met Dick Fudge, the gym operator, who was quick to realize that Haislop had the posibilities of becoming a physique star. At one meet he power-cleaned 370 pounds before jerking the weight overhead. (), In 1950, he entered the AAU Junior Mr.America, and placed third to John Farbotnic and Roy Hilligenn. Phone Email. It is known he took his life in 1993, at age 56. There were other upsets; Sergio Oliva, the muscular superman from Chicago who placed second in the Junior Mr. Americaa, placed fourth. The Golden Way Of Every Mr. Olympia Winner Since 1965, History of The HOLLYWOOD Low-Carb Diet (UPDATED 2021), Jeff King: An update on a Bodybuilding Legend, Consent Management Platform by Real Cookie Banner. Back in the day he was an instructor at the New York Police Academy teaching recruits boxing, wrestling and Judo as well as, physical conditioning. It was first held on July 4, 1939, and the winner was named "America's Best Built Man". Universe. In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. On the four day a week routinehe worked his chest, shoulders, and back on Tuesday and Saturday. The last weeks between the Juniors and Seniors he took the advice of Dave Collier and started doing free hand side bends every day to bring out the definition in his lower back. Jerry Daniels is an entrepreneur doing business in Jacksonville, Florida. There is no one who can compare with his massive musculature. The best result we found for your search is Jerry M Daniels age 70s in Virginia Beach, VA. University of Arkansas. Report from the magazine: He also Dave also suggested that he eat a can or two of tuna fish each day to give him extra protein. Jim Morris (August 31, 1935 January 28, 2016) was an American bodybuilder known for winning competitions over a thirty-year career. () He trained five hours in the first session, rested and then trained three more hours. Asked what his greatest moment as a bodybuilder Boyer replied, It wasnt winninng a contest. From 1932 until 1940, his main training consisted of snatches, clean-and-jerks, heavy squats and tons of clean-and-presses. In spite of local sentiment favoring Lynn Lyman, Sanson was the popular winner, finishing with 95 pointsAs a physical education major at the City College of New York, Sansone had won the 1958 AAU Junior Mr. America event and during an interview commented, Im no brain. [2] His mother died when he was young, so he grew up in a series of foster homes. 0. At a height of five-feet, six-inches and weighing 185 pounds, his arms measured 17 1/4 inches; chest, 49 inches; waist, 31 inches; thighs, 24 inches; and calves, 16 1/4 inches. When he first started entering contests he didnt realize there was such a thing as training a special way to get into contest condition, so he would train the same old way with just few minor adjustments that a person would make in his workout routines over the months. Jerry Wayne Daniels Funeral services for Jerry Wayne Daniels will be held at 2:00 p.m., Thursday, February 21, 2013 at Lakeview Funeral Home. At age 50, he became a vegetarian and over 15 years transitioned to vegan, a diet to which he credited much of his excellent health. Practice in Family Law, Criminal, Bankruptcy & Debt, Accident & Injury, General Practice. [Source: wikipedia], Steve Stanko (September 5, 1917 December 31, 1978) was an American heavyweight weightlifter and bodybuilder. ISBN-13: 978-0896727922. Jerry Daniels of Chattanooga won the crown. The winner, 28-year old Ron Lacy, scored 97.5 points, which was far ahead of the runner-up Gene Behaty and third place winner Harry Johnson. Mr. Routlege won both the Mr. Universe title and Mr. America title in the same year 1961. Push-ups (close hand spacing): One set for pump with 70 pounds on shoulders. A short time after I started I found I had greater strength and could easily do an iron cross in the rings, a three finger handstand, a straight arm hand stand lever, a straight arm flag and reverse flag. Facebook gives people the power to. He made a name himself in the world of bodybuilding and was able win titles such as 1984 Mr. America AAU in Pasadena, CA (1st Place Medium Class + Overall Winner) and 1988 Mr. Universe AAU in Tuscon, Arizona (1st Place Heavyweight Class + Overall Winner, where Joe was at his best at 5 ft. 7-3/4, 235 lbs.). In this article you will learn how Jerry Daniels trained for the Mr. America contest, have fun Mr. Berg For the 1964 Junior Nationals which was held at the Worlds Fair in New York, he started training for the contest about three or four months ahead of time thinking this would give him enough time to gain up and lose back down for the contest.