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In 1978, he would win the IFBB Mr. USA title and then the AAU Mr. America competition in 1979. He was the brother of fellow bodybuilder Ray Mentzer. Shohat, Greenbergers attorney, said the verdict of second-degree murder showed that the jury did not believe Greenberger was the driving force behind Radins killing. * June 10, 1983: New York theatrical producer Roy Radins decomposed body is found near Hungry Valley Road in northeast Los Angeles County nearly a month after he was last seen getting into a limousine with Karen Greenberger on May 13. Mike Mentzer started bodybuilding at age 12. During his downtime, Mike began studying to be a psychologist in 1974 to keep his academic mind active. Heavy Duty Training revolved around doing extremely intense exercises in a short period of time. Mike Mentzers training style developed from HIT, High-Intensity Training that was founded by Arthur Jones in the 70s. In January 1990 a hospitalized Mike experienced a Eureka moment. Digesting that loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. There were two notable, and noble, exceptions: ex-girlfriend Julie McNew and John Little, senior writer for FLEX. Jones was an accomplished trainer, and inventor of many of the early exercise machines he began training Mike, firmly believing in the teens potential. Ray Mentzer (August 3, 1953 June 12, 2001) was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. Nevertheless, Mike moved in with Ray so that he could look after his brother better. A tragic loss, and one that was to be followed shortly after by his brother. Ray Mentzers income source is mostly from being a successful . He published numerous fitness-themed books, including Heavy Duty Nutrition and High-Intensity Training the Mike Mentzer Way. Goldman consistently found that the majority of athletes would eagerly accept the deal. No date was set for the trials penalty phase, in which jurors will decide whether to sentence Mentzer and Marti to death or life in prison without parole. But the next morning, he was back to "being a productive genius. We have estimated In 1979, he had started taking amphetamines: "Not for the purpose of getting high - that was the furthest thing from my mind. Professional bodybuilder, author, entrepreneur, and philosopher. 1980 IFBB Mr. Olympia 5th. In 1983, Ray continued training extremely hard, using various routines. Burt Rider told them that Mentzer and Marti had admitted during a poker game that they killed Radin. He was a proponent of heavy duty training along with Mike and although retiring from competition in 1982, carried on training to the heavy duty high intensity principles. Ray had to wait for another donor. Part of the reason for his success was he prescribed to his brother's concept of heavy duty training which involved very high intensity 45 minute workout sessions. The folding of Workout in 1985 was just the first prong of a triple emotional whammy that was delivered to Mike. "John Little was one of the few who didn't approach me on the ignorant assumption that I was a 'loony' or a 'crazy.' If you have any questions about Ray Mentzer's training, diet, etc. A key witness claimed to have overheard Mentzer and Marti discuss the slaying at Flynts Bel-Air mansion. Along with more protein than 22%. There was a strain and tension in the air all the way through. Performance enhancing drugs (PEDs) is the term the public associates with anabolic steroids, even though it's a general category that can include anything from insulin to EPO, a blood "doping" endurance booster, and various non-steroid stimulants. Date of death. Not 48 hours later, Ray was found dead in his apartment losing his battle against Bergers Disease. In 1999, Ray started kidney Some top pros almost reach 50, but even less get to 55 without a major health scare. 1971 Mr. Lancaster 1st Try to find a dozen healthy IFBB pros who successfully competed in the '90s. Check regularly for the latest, Greatest Physiques. Eventually, as the fatigue set in, Mike finally decided to call it a day and turn to bed. One of these protocols included the famous Heavy Duty Training. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of. "If they want more definition, I'll give 'em more definition," he vowed. Arnold didnt even like cardio you know, probably because he didnt quite like a strict regimen diet. Almost miraculously, within a few days, he was establishing his personal-training business at Gold's Gym, Venice. "I was consumed 24 hours a day by the thought: What can I do today in terms of training, diet, aerobics and motivation to improve myself? It's an undeniable fact that numerous top-level bodybuilders have died from some variation of "natural causes" often a heart attack or some form of organ failure before they hit 40 years old. Would you accept this deal? "Heavy Duty" involves doing very few, extended sets (using techniques like negative repetitions, forced reps, partial reps and done primarily on machines rather than using free weights). Anyway in that May 2001 conversation Mike acted like the previous five years had never happened and that we were continuing as if we had spoken a week earlier. The statements made have not been evaluated by the Food and Drug Administration (U.S.). He claimedhe needed it for productivity, and didnt use it for recreation. Your email address will not be published. On June 9th, 2001, Ray and Mike were working on their new training DVD calledHIT. As Im certain you know, it is very difficult to have great muscle memory retention (and probably thus the shoulder injury he dealt with early on) if you go that long in total resting states. Ray Mentzer (August 3, 1953 June 12, 2001) born in Philadelphia was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. She said she was pleased that her brothers killers had finally been brought to justice. As soon as that realization hit, I was appalled at how much time I had wasted. . You won't have much luck. Currently he was throwing himself full tilt into producing a DVD and a new book. By the morning of the contest he had recovered. Erroneously attributing their lack of satisfactory progress to a poverty of the requisite genetic traits, instead of to their irrational training and dietary practices, they give up training. He started dieting in February for the October contest. To care for him, Mikemoved in with Ray, and the two grew closer over the following years. Many thanks for your updates! Mentzer was also dealing with the fallout caused by the ending of his near decade relationship with Cathy Gelfo. Later that night at the brothers apartment, despite Ray telling him he should turn in, Mike continued to work on the DVDs script. Monday morning, June 11, 2001, an e-mail was sent to us saying that Mike Mentzer has passed away June 9th. He has a daughter who was born in 1986. He started lifting weights at age 11 and competed a year later in his first contest. And even grimmer component of Ray Mentzer's life was the fact that he died tragically only two days after the unexpected death of his famous brother. As he waited for the kidney transplant, Ray discovered that his brother Mike had serious heart issues which led to Mikes death on June 10th, 2001. That same year his father - whom he idolized - died. It was these three unfortunate events, combined with the continued use of amphetamines that would lead to Mike Mentzers decline. Ray Menzer was born in August 1953, in Pennsylvania, USA. Mikes typical training split would look something like this: Dont underestimate the value of a well-balanced diet. Great profile! What could possibly be better than a well-balanced diet, which covers all of your nutritional needs.. WebRay Mentzer Cause of Death Sadly, Ray Mentzer would contract Berger's Disease which would lead to kidney problems that contributed to his passing. Later that night at the brothers apartment, despite Ray telling him he should turn in, Mike continued to work on the DVDs script. He never wrote me off.. His progress over the next few years was onward and upward. "I'd exhausted all avenues of thought on my predicament, and realized, On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. It is only within the context of having properly developed your mind that you will be able to truly enjoy the achievement of your material values, including that of a more muscular body.. Both brothers had a history of health problems, including heart problems. In the last 15 years, roughly one in five wrestler deaths were connected to recreational drug overdose. It made me feel like a productive genius.". Hewill always be remembered for not only having one of the greatest physiques of all time, but also for having one of the greatest stories. The coroners office is investigating the deaths of two bodybuilding brothers in their 40s who died within two days of each other in their home in the exclusive neighborhood of Rolling Hills Estates. Another study in the Journal of the American Society of Nephrology looked into the prevalence of kidney disease among steroid-using bodybuilders over two years and found signs of disease in the majority of lifters, some of it irreversible and irreparable. Mohammed Benaziza: Seven total Grand Prix wins in 1990 and 1992, 1st place at the 1990 Night of Champions (beating Ray was also a successful bodybuilder, winning the USA tall class title in 1978 and the AAU Mr. America overall in 1979. The combination of being emotionally distraught, which can cause an individual to lose conceptual control, exacerbated by my use of amphetamines did something to my emotional core that led me to perform irrational acts that I thought were rational. Ray Mentzer's net worth His early use of amphetamines to make him productive, the passing of his father and the gradual rejection of the bodybuilding community were all major contributing factors to his decline. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. The defense attorneys expressed dissatisfaction with some of Superior Court Judge Curtis Rappes bench rulings, and indicated that appeals are likely. Centerburg, Knox County, Ohio 43011 . Greatest Physiques is the number 1 destination for the best looking bodies on the planet. I saw him on stage at the 1978 Mr. Universe qualifying posedown in Cincinnati (listed above as USA versus the World). Mike did not get his ideas from Jones. Mike was 49 and Ray was 47. Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. Radins decomposed body was found a month after his disappearance. He previously served as assistant managing editor in charge of California news. Required fields are marked *. Ray Mentzer and Mike Mentzer flexing together on a beach. WebPennsylvania, United States. In his seminars, he was openly contemptuous of the Sydney affair; a posture that he believes led to his being unofficially blacklisted by the IFBB, making promoters reluctant to book him. Your email address will not be published. We will update Ray Mentzer's Height, weight, Body Measurements, Eye Color, Hair Color, Shoe & Dress size soon as possible. He did this at the University of Maryland however in 1977 Mike dropped out, realizing the subject wasnt for him. The younger Mentzer was devastated as he went about making funeral arrangements. RIP Mike. To get back in the action, Mike entered1975 IFBB Mr. America to see where he stood. Mike wouldnt pick up a weight until 1975, but when he finally did, Mikecame back with full force. He had a history of heart trouble. I need to know the steroid cycle. He was defeated by Arnold Schwarzenegger in the 1980 Mr. Olympia Rolling Hills, California, United States. , money, salary, income, and assets. The passionate, dedicated and knowledgeable bodybuilder. When I came to California in 1992 the guy I most wanted to meet was Mike Mentzer. He is a graduate of UC Berkeley with a degree in English. It seemed the curtain had come crashing down in tragic Shakespearian style on Mike Mentzers last act and his name would fade into just a footnote on 20th century bodybuilding .. or would it? Mike was 49, Ray was 47. View popular celebrities life details, birth signs and real ages. In 1980, he lost the title to Schwarzenegger, and the embittered Mentzer stated publicly that he felt he was robbed. 1979 IFBB Mr. Olympia 1st (HW) It was at that event that Mikewould would be introduced toArthur Jones. The doctors put him on a kidney dialysis treatment soon after, along with putting him on a kidney transplant waiting list. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made. If you knew these seven things about lifting or bodybuilding beforehand, would you even bother walking into a gym? I'd read the literature on amphetamines and had never heard of any long-term physical damage, but I did know that it could possibly result in acute episodes of psychosis. A 2012 report from the American Journal of Cardiology reviewed nearly 50 different studies looking at the effects of anabolic steroids and cardiovascular/metabolic function. Expert Insights To Get Stronger, Gain Muscle Faster, And Take Your Lifting To The Next Level. And yet, there were still occasions when the demons visited. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. And it's not always the biggest guys or only the top-ranking pros who struggle, but their drug use is consistent enough to draw some conclusions. The two brothers dying within 48 hours of each other shocked the bodybuilding world. Fame? Being out from 1971 through to 1974. Mike Mentzer was born on the 15th of November, 1951. Ultimately, Rays life was one full of success but also tragedy. He was a judges favorite, andmany competitors believed with his new fame he could win purely on popularity. Dunn is a California native who has worked as a dishwasher in Sacramento, a printer in San Francisco and a bicycle repairman in Walnut Creek. Ray died just two days after discovering his brother Mike Mentzer's body in the same apartment due to heart failure.[2]. All rights reserved. Lipscomb said that because a death occurred during the kidnaping, Greenberger and Lowe will be in prison for the rest of their lives. He also did stutter reps and slow negatives. The Ray Mentzer bodybuilding biography is one of the sadder ones in the history of the sport. A meeting was called, withmany reports claiminginsults wereexchanged between Mentzer and Schwarzenegger and that a fight nearly broke out. The condition was so serious that Ray had no other option but to get a new kidney. In the 1970s, Michael Mentzer created shock waves in the bodybuilding industry by preaching the notion that seven-day-a-week training was unnecessary. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Death record, obituary, funeral notice and information about the deceased person. You should add Ayn Rand as an influence. Matarazzo's public callout of the negative effects of drug use may sound far fetched to some, but there's anecdotal and scientific evidence to support his belief. He is currently single. According to the prosecution, the deal began to come apart when Greenberger felt she was being cut out of the profits. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! He was destined not to make it. Greenberger introduced Radin to Evans and together they struck a deal to finance The Cotton Club.. Ray Mentzer died at age 92 years old on June 21, 1995. Theyd send me little pictures of themselves and all types of stuff. He was called as a witness during the preliminary hearing but refused to testify, claiming 5th Amendment protection against self-incrimination. For the record, we now know Arnold was terrific when Ray fell ill and offered his personal help and support. Forced negatives did the same. workouts. Though the football players were, not surprisingly, associated with significantly higher rates of neurological and musculoskeletal disease. As reported at some length in the June 14th, 2001 edition of the Los Angeles Times, the Los Angeles County coroner's office is currently investigating the deaths of bodybuilding brothers Mike and Ray Mentzer, who died within two days of each other. how to use them. In the year 1985 he claimed; The magazine was doing fairly well, when, just as it started to turn a profit, the financial people for whatever reason pulled the plug on the whole thing and we ceased operation. We don't have much information about He's past relationship and any previous engaged. Famed for his fracas with Arnold Schwarzenegger at the 1980 Olympia to hisHeavy Duty training style. Freeze,The Governator,and to many of his fans justArnie. Ray Mentzer was born on August 2, 1953 and developed a love and passion for bodybuilding at a very young age. Then his brother died two DAYS later at age 47. He would also become a bodybuilding legend for his 20+ inch arms and the ability to squat in excess of 900lbs for 2 repetitions. He became a professional bodybuilder after that 1978 Universe win. Except this time, things were different. Instead of focusing only on proteins, he ate a well-balanced diet that consisted of several food groups such as; grains, vegetables, fruits, meat, and good fat sources. However, these werent the only methods Ray used to increase his training intensity. Like other great bodybuilders, Ray discovered his passion for the lifting sport early in his life. 1975 ABBA Mr. USA 2nd (Medium) The latter are the lifters who generally end up as statistics. He was a proponent of heavy duty training along with Mike and although retiring from competition in 1982, carried on training to the heavy duty high intensity principles. However, the doctors first needed to check if Mikes kidney was compatible with Ray. After failing to turn up to a dialysis session, Ray too, was found dead in the same apartment, not 48 hours later. Ray had been ill for some time and was a kidney dialysis patient. A 2012 study in the American Journal of Cardiology investigated mortality rates among NFL players and actually saw that they were, overall, almost half as likely to die as comparably-aged non-athletes. Edit: two DAYS not years, my b So, how much is Ray Mentzer worth at the age of 48 years old? All rights reserved. Known for his feats at the 1978 IFBB Mr. USA and 1979s, Ray was a sight to be seen during his prime. On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. There was no obviously apparent cause of death, but medical records indicate that he had a history of heart problems. These guys aren't trying to earn a paycheck with their muscle, nor are they trying to win any contests. He was a millionaire by 20 and lived lavishly in a mansion on Long Island. Products are not intended to diagnose, treat, cure or prevent any condition or disease. Last Known Residence . With 900-lbs squatted for 2 reps, Ray was one of the, if not the strongest bodybuilder during his prime. Ray was 9 years old and Mike was 11 years old. His net worth has been growing significantly in 2021-2022. In fact, carbohydrates made up the bulk of Rays diet. "If they want more definition, I'll give 'em more definition," he vowed. Iwrote in my book Heavy Duty II: Mind and Body that the idea is not more is better or less is better but precise is best; and as I learned from training close to 2,000 people plus myself that the precise amount of exercise required to induce optimal growth stimulation isnt nearly as much as youve been led to believe or would like to believe.. Ray Mentzer was born on 2 August, 1953 in Pennsylvania, United States. Julie, even though our relationship had ended, was very supportive, emotionally and financially, over that whole five-year period, Mike states. Probiotics for gut health and things like avacados really help you max out feeling good for max. Ashley Dunn is the former weekend editor at the Los Angeles Times. His physique was a blockbuster and he later won the contest. As Workout Magazine ceased, Mike soon afterlost his beloved father, and, as if there wasnt enough for the bodybuilder to handle, his 10-year relationship with fiancee Cathy Gelfocame to an end. Prosecution claimed she was mastermind behind Radins murder but could not prove it. 4 AM: woke up and read philosophy for two hours, 9 PM: studied philosophy and dealt with mail-order administration, "I was in love with being conscious - amphetamines have that effect on a lot of people. Everything I did was marshaled into the spirit of improvement. 1976 IFBB Mr. America 1st (Overall) Do any supplements work? 06/28/01 - New information on this tragedy can be found. The next morning he discovered Mike dead in bed, apparently of a heart attack. Mikes form would be kept absolutely perfect. Hoe to get them. It was on a visit to the West Coast in 1982 that he met Greenberger, an alluring drug dealer with links to the Latin American drug underworld who also had ambitions of breaking into the movie business. Ray, his brother, who is also suffering from illnesses, found him. Nationality. Its been so many years and of course, you lose hope. The point is, though, Ray did have his own take on training but was less publically vocal. 2023 Greatest Physiques. Every Saturday evening, Ray would host so-called Saturday night squat parties. It just didn't feel like a normal contest; no one was being their usual self. His brother, Ray, was on medication and did not take the medication hence he died next. [/QUOTE] On June 10, 2001, at approximately 9:00 AM, Mike Mentzer's heart stopped beating while he was asleep. Earlier this year, a blood clot broke loose from his leg and went to his lung. in Phychology,BSN in Nursing, now 16 year old son will compete in Teen Mr. Mississippi in July! He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. Rather than wallow in the dark aspects of Ray's death, it would be better to look towards his interesting life instead. Mikes younger brother Ray, who was thewinner of the 1979s Mr. America began receiving kidney dialysis in 1999. We know that PEDs are widespread in professional sports like baseball, football soccer, and MMA. In 1983, ace inventor and entrepreneur Arthur Jones recruited Mike and brother Ray (1979 Mr. America) to work with him on research projects he was undertaking at his Nautilus headquarters in Deland, Florida. Mike believed that bodybuilders do not need the levels of protein they were sold by magazines. When Ray and his brother were little, theyd send letters to Bill and tell him how they admired his physique hoping that they too could one day sculpt strong and ripped muscles like Bill. WebI watched Mike Mentzer's star rise in the '70s and later came to know him a little. In 1983, he flew to Florida in order to be trained by Arthur Jones. However,two people remained and supported him; a senior writer for Flex magazine called John Little, and Mikesex-girlfriend Julie McNew. Arnold, despite breaking formation on several occasions and receiving a warning from the judges placed 1st. Health became an afterthought. Thanks for the articles, Mike Mentzer Lives! Check out our top rated fat burners to find out what actually works. He was obsessed with the thought of making movies. However, not long after closing the curtains on his bodybuilding career, Ray started having kidney problems. On this Wikipedia the language links are at the top of the page across from the article title. A quick browse online will show you tons of recreational lifters discussing plans for their first, second, third, or fourth steroid cycle. A lot of people drink coffee and smoke cigarettes to stay stimulated and be productive. The weight would be so heavy that by the 9th rep, Ray would reach failure. I hoped and expected for acquittal, said Edward Shohat, Greenbergers attorney. He left Weider publications, and by 1982, his annual income "Had gone from $200,000 a year to zero.". Later that day, Arnold Schwarzenegger, who was believed to be retired, announced his intentions to compete at the event. WebThe two joined a long list of high-profile bodybuilders around 30 or so major competition winners and other prominent athletes over the past three decades who have died prematurely due to drug overdoses, heart attacks and other organ failures, and cancer. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers death. He has been a life saver for me, from last in my class in high school and 130lbs to 1985 Jr. Mr. Mississippi,1987 Mr. Mississippi,1985 Middle weight Southern Classic,1987 Light Heavy 3rd place Southern Classic,1988 Heavyweight 3rd place Southern Classic, on the same stage with Shawn Ray when he won Nationals,U.S. After making funeral arrangements for his brother, Ray Mentzer's body was found in bed at the apartment. He was declared dead Monday, about 24 hours after his brother died. In a sport that, at its core, requires eating well, losing fat, and exercising, why do we see so many bodybuilders dying from similar causes at unusually-young ages? It came to a similar conclusion: Steroid use can be a valid and significant factor in heart-related death. This would require a weight that would take you to failure in between 6 and 9 reps. Then, once you hit failure, keep going. Ray and Mike Mentzer were probably the most legendary bodybuilding brothers of all time. CLICK HERE! He quickly fell in love with the iron and began sculpting his body. This biographical article relating to bodybuilding in the United States is a stub. You'll be seeing more and more serious heart problems, and worse, once these guys hit 40." One of Rays biggest influences in bodybuilding was Bill Pearl. If theres something to learn from Ray Mentzer, it would be; never take life for granted, make every day count, and dont spend time doing something you dont love lifes too short for that. I looked my best, but I didnt feel at my best. Originally, Mike's body was sent to a funeral home in nearby Torrance. As Bill Pettis put it; Ray is one of the strongest bodybuilders I have ever seen in my life.. Greenberger, Mentzer, Marti and Lowe were arrested in 1988--five years after Radins body was found by a beekeeper in a desolate canyon 65 miles north of Los Angeles. Death date: 0 June, 1986, Sunday. To his credit John visited Mike and the psychotic episode was soon over. The jury, which had been deliberating since July 10, reached their decisions Friday. However, during much of Mike's career bodybuilders overtrained badly - some working out twice a day, six days a week - so his ideas did contribute to restoring a certain balance in the volume of training done by serious bodybuilders. In one article he said I had a fanny fetish. When he began his 4 year service to theUnited States air force,Mikewas spending 6 days a week in the gym, normally for up to 3 hours at a time. In 1999, after going to a check-up at the doctors, Ray received terrible news. Gross abuse of anabolic steroids (AAS), growth hormone, insulin, and diuretics are some of the major factors believed to be responsible for a disproportionate number of lean and muscular corpses. There certainly may be cases where underlying natural causes were a key factor in a death, but it seems to be a common and unfortunate go-to excuse whenever a physique athlete dies. In 1999, Ray discovered he had kidney problems. * July 22, 1991: Jury, which began deliberations July 10, convicts Greenberger and Lowe of second-degree murder and kidnaping and convicts Mentzer and Marti of first-degree murder and kidnaping. Los Angeles County sheriffs investigators had all but ended their investigation of Radins murder, but a break came in 1987 when they met William Rider, the brother-in-law and onetime security chief for Larry Flynt, publisher of Hustler magazine. 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