or Wed. Class. A harness with bungee cords attached to our ceilings to give you a trampoline-like feel. However, having the right bungee fitness equipment is very important as well. We are truly honored to journey TOGETHER. Contact Us Elevate Bungee Fitness opened May 31 in Fiesta Square. Im learning that I dont have to do everything myself. We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. With that in mind we offer personal training programs including TRX Coaching, functional strength training. Check back in to see how I'm doing each month. We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. Well, I was originally looking for a Yoga class to . Does running kill your knees? Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. Try our Bugee Swing class today. You can split your private lesson with up to 2 friends. Come hang out with us, Yoga isnt just about bending and stretching. Best VALUE and COMMUNITY in the Queen City! Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Utilization of a bungee cord gives you endless possibilities, for exercise. Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. Stay in the know! If you believe in functional training and rehab as much as we d0. 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Take it a step further and actually complete a pushup. We're looking forward to working with This class is for Homeschoolers to experience the art of circus! Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Fly Fitness Bungee Studio is a great exercise option for anyone. With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Saturday: 5:00 am - 5 . Our motto is "no pull up required". I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. 2241 W. Hanford Rd. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Copyright 2018-2020 Beyond Your Window. This class is split into two sections: In-harness cardio + out-of-harness strength training. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Read At CharlotteFive.com Mon-Thurs 5a-9p // Fri 5a-8p What is Bungee Fitness? Use tab to navigate through the menu items. In the class it was myself and two other women, who came across as friends whod booked it together. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Creating resistance makes you work your core and adding cardio What'sgreatabout this class is that when you do find something you enjoy, we are able to really foster that passion and focus in on it withpersonalized lessons that are catered to anybody who comes. With that in mind PHphysique was the first studio in NC to offer bungee dance. Check out our Event Calendar to view the class schedule and events happening at the facility. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! Have a look at our courses to either become a bungee fitness instructor or have your very I did read two books though! After, we practiced falling and catching ourselves in a push-up position. Only available through Sling Bungee Fitness. Utilization of a bungee cord gives you endless possibilities, for exercise. Core is a 30-minute ab blast. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. Use our website to get detailed information. For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. 3 Steps to Start Up. We offer personal training, group fitness, and custom exercise programs just for you. Copyright 2023 | Northern Wellness & Fitness Center. In addition to all of the incredible studios, youll also have access to a fully-equipped, top of the line weight room! AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. Creating resistance makes you work your core and adding cardio So, Josiah and I began talking about it, and Hive Fitness was born! A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. The drive was relatively easy but locating the business studio was not. Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. Are you looking for bungee fitness near Illinois? Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Learn More SLING Bungee Cords Creating resistance makes you work your core. Monday - Friday: 5:00 am - 10:00 pm. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Acceptance. From 7 p.m to 10 pm! How are you finding happiness in the ordinary? Get in touch with our staff in North Carolina to learn more about our bungee fitness products. The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Well see how that goes, wish me luck! Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak Gravette native Kayleigh Cooper started a bungee fitness studio in Fayetteville after watching TikTok videos of the low-impact workout in late summer 2020. Contact us to purchase bungee fitness equipment for low-impact training. If you have any questions in the meantime please feel free to contact us below. Utilization of a bungee cord gives you endless possibilities for exercise. and dance for optimum results. Look no further, bungee is your new obsession. So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. 1 on 1 instruction to get you started. No pull up required! Ourattention to service and quality has made us an industry leader. Fast forward to the day of my scheduled class. 310 likes. Read at least two books I wonder if I should start doing book reviews on like Goodreads or something. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! It's super fun to bounce and fly. Why not? Watch popular content from the following creators: CORE704(@core704), Miela Goodchild(@mielagduke), Bungee Workout(@bungee.fitness), Togethxr(@togethxr), Nissi Jones(@nissijoness) . Browse our bungee products online and make your studio stand out above the rest. Beginner Bungee. If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Circus arts are a creative outet as well as an all encompassing fitness regimen. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. Encouragement. and make your studio stand out above the rest. Its a great rewarding career. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. attached to a bungee cord, gives you endless possibilities for exercise. Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. Bungee Fitness A fun full-body workout!! Also, I have a fear of going places alone like trails by myself trying to get over that bit. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Fly Fit Bungee Bungee Dance. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. PHphysique established in 2016 offering the latest in functional training equipment and programs. In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. In this blog, you will find tons of tips on Bungee Fitness. With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. For more details, contact us at Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. Start with Foundation, an aerial fitness class friendly to all levels. Barre/Yoga/Ignite+/HIIT classes/Weight Room Well, I was originally looking for a Yoga class to attend. Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. Functional fitness is essential for our every day well being. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. AIR is an advanced aerial fitness class. In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. If you have any questions in the meantime please feel free to contact us below! Are you ready to Lev, Checking in: How are you doing with your BINGO she, CLIENT SPOTLIGHT So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Experience the weightlessness and support of the Yoga Hammock while sound and vibration resonate around your whole body. Jump on in to mixed level, beginner friendly classes for a great workout. Time to bounce! Please contact Melanie to continue the conversation! Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? Mandatory first class is . A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. All Rights Reserved. Our motto is "no pull up required". This class is an amazing full-body, cardio workout that will exercise you from head to toe! At PHphysique, we want to thank you for your support and interest. As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. 16 were here. Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . (WAFF, Crutcher family) By Amanda Alvarado and Claudia Peppenhorst Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. Bungee Body Fitness provides best Fitness services in Charlotte, NC. For more details, contact us at info@phphysique.com. We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. Mount Airy, NC 27030. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. You can also add cardio and dance for optimum results. Dancing is, by and large, a social activity. possibility. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up 336-783-0399. Hey guys! Everyone, meet @ashleylm, FREE WORKOUT ALERT We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. This class is for all fitness and skill levels. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. All rights reserved. When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! Powered by EnglishFranaisPrivacy PolicyTerms & Conditions Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the lyra. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. In this blog, you will find tons of tips on Bungee Fitness. Bungee is a fast paced assisted exercise In the class it was myself and two other women, who came across as friends whod booked it together. A fun full-body workout!! Bungee is a fast paced assisted exercise This is joint friendly cardio. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. It, Did you know?? Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. NOW OPEN!!! By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. You can also add cardio and dance for optimum results. So I booked it! This class is for all fitness and skill levels. Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Unlike the silks only class, beginners are welcome to this class. The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. Utilization of a bungee cord gives you endless possibilities for exercise. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Local Charlotte residents can get, Its time to level up your self love!! AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. By attending this class, parents are able to use it as physical education (P.E.) Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. As always, happy seeking! Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! If you want to know more about our PHphysique, training and equipment we offer? You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. Hours of Operation. Our intention was to relocate before Covid, but we've paused on looking for a new loaction until we have a better idea of when reopening woud be a Use tab to navigate through the menu items. So, in December I looked at my, Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued . Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. You are only required to come to this class once before moving on to Bungee Level I. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp "The reason I was so drawn to it is that my background is in cheerleading and gymnastics," Cooper said. We are extremely excited to see peoples reaction to Hive. This class is recommended for people who have been to at least one or two Cirq-101 Classes. 1 Hour Private Class for 10 to 18 people: $247. Texas Sugar. Located in Raleigh, NC, learn more & signup today. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. However, having the right bungee fitness equipment is very important as well. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. First, book our short 15-minute discovery call to chat about goals, pricing, and more. Email Address. The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. The benefits of being attached to a bungee cord is that it is a. View our gallery. while wearing a climbing harness attached to a bungee cord. Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique.