The Salads on the Whole Foods Market menu with the highest amount of sodium are White Meat Chicken Salad ( mg), Salmon Caesar Salad ( mg) and Curry Chicken Salad ( mg). Trading Meat for a Plant-Based Patty Doesnt Make Fast Food Healthier. There are a total of 2 grams of fat in the Amberjack. The Soups on the Whole Foods Market menu with the lowest amount of calories are Wild Mushroom Barley Soup (60 calories), Chicken Noodle Soup (70 calories) and Chicken Tortilla Soup (100 calories). The Spreads on the Whole Foods Market menu with the highest amount of trans fat are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). Its a great low carb option, even if youre not following a keto diet. Search in: Foods Recipes Meals . To start, weve sorted their food offers into categories: Bread, Cheese, Cookies, Dips, Fish, Hummus, Salad Dressing, Salads, Snacks, Soups and Spreads. Here are 10 science-backed reasons to eat more protein. Cod Fillet Atlantic MSC. The Dips on the Whole Foods Market menu with the lowest amount of saturated fat are . You can also make it fully vegan by requesting for Burger King to cook it off of the broiler and skip the mayo. The additional marbling makes them extra succulent, tender and big on flavou. The Cheese on the Whole Foods Market menu with the lowest amount of trans fat are . The Cheese on the Whole Foods Market menu with the lowest amount of saturated fat are . Our website services, content, and products are for informational purposes only. There are a total of 15 grams of carbs in the Organic 100% Whole Wheat Sandwich Bread. The Bread on the Whole Foods Market menu with the highest amount of cholesterol are Organic 7 Grain Sandwich Bread ( mg), Seeduction Bread ( mg) and Cinnamon Raisin Bread ( mg). It provides (18): The McDouble is an inexpensive burger that provides a decent amount of protein for 400 calories. All rights reserved. There are 7g in the Fruits of The Forest Fruit Spread. The Cookies on the Whole Foods Market menu with the lowest amount of trans fat are . The Cheese on the Whole Foods Market menu with the highest amount of sodium are Cheese Pizza ( mg), Macaroni & Cheese ( mg) and Broccoli Cheese Soup ( mg). Offers are specific to store listed above and limited to in-store. There are a total of 7 grams of fat in the Tom Kha Kai Soup. Here are some easy ways you can add more protein to your plant-based diet: Tofu: Super versatile tofu provides eight grams of protein per three ounce serving. I paid $3.99 for a box of four at my local Whole Foods. Sodium 1900 mg. 400/2300mg left. There are a total of 15 grams of carbs in the Two-Bite Coconut Macaroons. The Fish on the Whole Foods Market menu with the lowest amount of cholesterol are . The Bread on the Whole Foods Market menu with the highest amount of fiber are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). The BurgerFi burger is made with two Angus beef patties, lettuce, tomato, and BurgerFi sauce. There are 5g in the Lemony Cashew Dressing. The Salad Dressing on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 160 calories in the French Bread. Order Now. Instructions. Cholesterol 265 mg. 35/300mg left. Whole grains provide fiber, vitamins, minerals and other nutrients. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . ( There are 4g in the Spinach & Cheese Spanakopita. The Soups on the Whole Foods Market menu with the highest amount of sodium are Chicken & Rice Soup ( mg), Vegetarian Split Pea Soup ( mg) and Chicken Tortilla Soup ( mg). Register | Sign In. The Hummus on the Whole Foods Market menu with the highest amount of cholesterol are Greek Hummus ( mg), Roasted Garlic Hummus ( mg) and Black Bean Hummus ( mg). 1. 23g. The Dips on the Whole Foods Market menu with the lowest amount of cholesterol are . Cheese comes in hundreds of different varieties and flavors, and you may wonder which ones are healthiest. There are a total of 160 calories in the Gluten Free Chocolate Cookies. There are a total of 2.5 grams of fat in the Seeduction Bread. There are a total of 27 grams of carbs in the Mango Frozen Fruit Bar. There are a total of 14 grams of protein in the Macaroni & Cheese. There are a total of 30 calories in the Original Hummus. There are a total of 70 calories in the Chicken Noodle Soup. There are a total of 350 calories in the Broccoli Cheese Soup. There are a total of 1 grams of fat in the Carrot Ginger Soup. There are 160g in a Balsamic Vinaigrette. The Bread on the Whole Foods Market menu with the lowest amount of fiber are . The Cheese on the Whole Foods Market menu with the lowest amount of sodium are . The Dips on the Whole Foods Market menu with the highest amount of trans fat are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). Organic products have been certified by accredited Organic-certifying agencies. There are a total of 20 grams of fat in the Farm-Raised Atlantic Salmon Fillet. Cook burger in microwave according to package directions. There are a total of 70 calories in the Lemon Hummus. 219 calories. VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. The Bread on the Whole Foods Market menu with the lowest amount of protein are Organic 7 Grain Sandwich Bread (2 g), Seeduction Bread (2 g) and Cinnamon Raisin Bread (3 g). Alaskan Salmon Burger. But it's the spicy cauliflower that takes this bowl to super status. A whole-foods, plant-based diet can help you lose weight and improve your health. Nutrition facts Ingredients About this item No hydrogenated fats or high fructose corn syrup allowed in any food No bleached or bromated flour No synthetic nitrates or nitrites From the manufacturer 365 by Whole Foods Market products give you that dance-down-the-aisles feeling. There are a total of 7 grams of carbs in the Black Bean Hummus. There are a total of 3 grams of protein in the Traditional Anise Pizzelle. The Bread on the Whole Foods Market menu with the lowest amount of cholesterol are . The Salad Dressing on the Whole Foods Market menu with the highest amount of sodium are Zesty Tahini Dressing ( mg), Lemony Cashew Dressing ( mg) and Sesame Ginger Dressing ( mg). The Hummus on the Whole Foods Market menu with the highest amount of trans fat are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). The Dips on the Whole Foods Market menu with the lowest amount of protein are Traditional Guacamole (1 g), Low Fat Hummus (1 g) and Tzatziki (1 g). "Plant-based": Food that comes from plants and is free of animal ingredients such as meat, milk, eggs, or honey. Whole-grain foods are good choices for a nutritious diet. The Salad Dressing on the Whole Foods Market menu with the lowest amount of sodium are . None of these servings meet the FDA definition of a high sodium food. The Salad Dressing on the Whole Foods Market menu with the highest amount of carbs are Tangerine Vinaigrette Dressing (8 g), No-Oil Balsamic Dressing (6 g) and Lemony Cashew Dressing (5 g). "They are not whole foods, they are just part of a. [9] => 1 The Dips on the Whole Foods Market menu with the lowest amount of trans fat are . . There are 22g in the Cage Free Egg Salad. Meat (including poultry), fish, eggs, dairy products, oil and processed foods. The Salads on the Whole Foods Market menu with the lowest amount of saturated fat are . The Cookies on the Whole Foods Market menu with the lowest amount of sugar are . To keep the meal from exceeding 1,000 calories, enjoy the burger alone or with applesauce. There are a total of 19 grams of protein in the Curry Chicken Salad. Beef itself is actually a rich source of protein and nutrients. 170. Spicy cauliflower power bowl. The Spreads on the Whole Foods Market menu with the lowest amount of trans fat are . Organic, gluten free, and designed by restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist. Total number of ingredients per patty ranged from 10 to 27. Array The Hummus on the Whole Foods Market menu with the lowest amount of cholesterol are . 16. There are a total of 1 grams of protein in the Chocolate Chewies. The Soups on the Whole Foods Market menu with the highest amount of carbs are Vegetarian Split Pea Soup (32 g), Carrot Ginger Soup (28 g) and Chicken Noodle Soup (19 g). Dairy and eggs can be included. The Snacks on the Whole Foods Market menu with the highest amount of calories are Sweet Cajun Fire Snack Mix (170 calories), Diet Delight Trail Mix (160 calories) and Plantain Chips (140 calories). 0 in cart. The Cookies on the Whole Foods Market menu with the highest amount of calories are Palmier (260 calories), Gingerbread Cookies (160 calories) and Gluten Free Chocolate Cookies (160 calories). Ingredients . In a large mixing bowl combine the black beans and chickpeas. Big Blue Burgers with Cherry Mustard Give summer a bang of flavor with grilled beef burgers topped with cherry-spiked Dijon mustard, grilled onions and tangy blue cheese. There are a total of 110 calories in the Cinnamon Raisin Bread. The Salad Dressing on the Whole Foods Market menu with the highest amount of total fat are Balsamic Vinaigrette (17 g), Buttermilk Ranch Dressing (11 g) and Lemony Cashew Dressing (5 g). Take your meatless burger on a trip south of the border with this better-than-fast-food 400-calorie lunch. Mixing is most easily done with your hands. The Impossible Whopper features a plant-based patty with tomato, lettuce, mayo, ketchup, pickles, and onions on a sesame seed bun. There are a total of 80 calories in the Chocolate Chewies. Limited time only. This generous portion also provides nearly 30 grams of protein. The Salads on the Whole Foods Market menu with the lowest amount of calories are Cabbage Crunch Salad (143 calories), Greek Orzo Salad (228 calories) and California Quinoa Salad (250 calories). The Soups on the Whole Foods Market menu with the highest amount of total fat are Creamy Wild Mushroom Soup (19 g), Tom Kha Kai Soup (7 g) and Chicken Noodle Soup (6 g). The Cheese on the Whole Foods Market menu with the highest amount of fiber are Pimento Cheese Spread ( g), Mesclun Goat Cheese Salad ( g) and Spinach & Cheese Spanakopita ( g). There are a total of 32 grams of carbs in the Vegetarian Split Pea Soup. There are a total of 1 grams of carbs in the Organic Goat Cheese. The Salad Dressing on the Whole Foods Market menu with the highest amount of cholesterol are Tangerine Vinaigrette Dressing ( mg), Tomato Basil Dressing ( mg) and Blueberry Vinaigrette ( mg). 365 Meatless Burgers - what's a fair price? There are 13g in the Spinach & Cheese Spanakopita. [6] => 3 The Hummus on the Whole Foods Market menu with the lowest amount of sodium are . There are a total of 3 grams of protein in the Organic 100% Whole Wheat Sandwich Bread. There are a total of 228 calories in the Greek Orzo Salad. The Salads on the Whole Foods Market menu with the highest amount of total fat are Salmon Caesar Salad (43 g), Greek Salad (24 g) and Cage Free Egg Salad (22 g). Pulse until well combined. There are a total of 16 grams of carbs in the Chocolate Chewies. 29.72 g protein. The Fish on the Whole Foods Market menu with the lowest amount of trans fat are . In total, we tested 18 vegetable-based burgers, seven black bean burgers, and eight meat-analogue burgers. There are a total of 120 calories in the Amberjack. There are a total of 1 grams of protein in the Traditional Guacamole. Add water, 1 tablespoon at a time, as needed. It provides (14): You can find BurgerFi locations around the country, but theyre not as ubiquitous as some of the other restaurants on this list. There are a total of 80 calories in the Roasted Garlic & Chive Hummus. The Bread on the Whole Foods Market menu with the highest amount of carbs are French Bread (33 g), Cranberry Walnut Bread (32 g) and Organic 100% Whole Wheat Bread (27 g). Fast food may not be an ideal choice, but sometimes hitting the drive-through is unavoidable. There are 4g in the Cranberry Walnut Bread. The Salads on the Whole Foods Market menu with the lowest amount of sugar are . Tempeh: A cup of tempeh (made from . Garlic zucchini . There are a total of 2 grams of fat in the Quinoa Cakes. Whole Foods Market - Chocolate Strawberries. When it comes to fast food chains, McDonald's is most likely the first one that comes to mind. There are 90g in a 100% Whole Wheat Bread. There are a total of 7 grams of protein in the Quinoa Cakes. There are a total of 18 grams of protein in the Cheese Pizza. The following nutrition information is provided by the USDA. There are a total of 10.2 grams of protein in the Smoked Mozzarella Pasta Salad. There are a total of 3 grams of protein in the Black Bean Hummus. There are a total of 24 grams of protein in the Amberjack. Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. Looking for the nutrition facts for everything on the Whole Foods Market menu? 1,620 calories, 106 g fat (40 g saturated, 2 g trans fat), 3,630 mg sodium, 97 g carbohydrate, 67 g protein. The Snacks on the Whole Foods Market menu with the lowest amount of protein are Veggie Chips (1 g), Crostini (3 g) and Antioxidant Trail Mix (3 g). The Cookies on the Whole Foods Market menu with the lowest amount of total fat are Lemon Knots (2 g), Chocolate Chewies (2 g) and Chocolate Caramel Cookies (5 g). Organic 100% Whole Wheat Sandwich Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 80 Total Fat 1 Carbs 15 Protein 3 Expand Seeduction Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 90 Total Fat 2.5 Carbs 15 Protein 2 Expand Organic 100% Whole Wheat Bread Serving Size - Per 2 slices Serving Size Fat 43 g. 24/67g left. In that case, it might come in handy to know how to choose the healthiest fast-food burger. The Cookies on the Whole Foods Market menu with the highest amount of protein are Traditional Anise Pizzelle (3 g), Lemon Flavor Pizzelle (3 g) and Gingerbread Cookies (3 g). Boca Burger Nutrition Facts. The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . There are 19g in the Creamy Wild Mushroom Soup. The information provided on this website should not be relied upon to make health-related decisions. Whether you prefer your pancakes for brunch, lunch or midnight snack, just whip up the mix, pop into the pan and enjoy. There are a total of 262 calories in the Smoked Mozzarella Pasta Salad. The companys menu doesnt offer many healthy options, so this burger is a fair choice if youre grabbing food from Sonic. Drain through a fine mesh sieve and using a spatula press out as much liquid as possible. Nutritional Info: Per serving: 610 calories (300 from fat), 33g total fat, 11g saturated fat, 115mg cholesterol, 740mg sodium, 35g carbohydrates (6g dietary fiber, 10g sugar), 48g protein. There are a total of 2 grams of protein in the Palmier. This article explains the difference between grass- and grain-fed. There are a total of 10 grams of fat in the Diet Delight Trail Mix. Keto-friendly products typically do not include grain-based products such as bread, pasta, rice, crackers and cookies, starchy vegetables such as potatoes, corn and yams, beans and legumes (including peanuts), fruit juice, dried fruit and certain higher-carb fruits like oranges, grapes, mangoes, pineapples and bananas. The Fish on the Whole Foods Market menu with the lowest amount of carbs are Lightly Breaded Fish Sticks (17 g), Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g). The Salads on the Whole Foods Market menu with the highest amount of cholesterol are Cabbage Crunch Salad ( mg), Greek Orzo Salad ( mg) and California Quinoa Salad ( mg). A careful blend of 7 essential oils including white neroli, powdery mimosa and zingy lemon, to boost your mood and help you feel more positive. Preheat the oven to 350 degrees F. Line two baking sheets with parchment paper. There are a total of 14 grams of protein in the Chunk Light Tongol Tuna in Spring Water No Salt Added. The Bread on the Whole Foods Market menu with the highest amount of sugar are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). There are a total of 11 grams of fat in the Greek Orzo Salad. The Spreads on the Whole Foods Market menu with the lowest amount of calories are Fruits of The Forest Fruit Spread (30 calories), Raspberry Fruit Spread (35 calories) and Strawberry Fruit Spread (35 calories). Calorie Goal 1830 Cal. There are a total of 2 grams of protein in the Organic 7 Grain Sandwich Bread. Nutrition Facts Ingredients: Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil, Onions, Soy Protein Isolate, 2% or Less of: Methylcellulose, Yeast Extract, Barley Malt Extract, Garlic Powder, Onion Powder, Salt, Potato Starch, Natural Flavors, Sugar, Celery Seed, Smoke Flavor, Spice Extractives, Spices. There are a total of 21 grams of carbs in the Cinnamon Raisin Bread. The Salad Dressing on the Whole Foods Market menu with the lowest amount of sugar are . Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market, Inc. nutrition facts and analysis per 1 burger (113.0 g) Minerals; Nutrient Amount DV; Calcium: 59.89 mg: 5 %: Iron: 2.10 mg: 12 %: Potassium: 210.18 mg: 4 %: Sodium: Thirty days of new, healthy habits. The Bread on the Whole Foods Market menu with the lowest amount of total fat are Cinnamon Raisin Bread (1 g), Mighty Multigrain Bread (1 g) and Sprouted Nine Grain Bread (1 g). There are a total of 160 calories in the Diet Delight Trail Mix. Here are 10 fast food places that actually serve healthy foods. Nutrition Facts Ingredients: Hydrated Pea Protein Blend (Water, Pea Protein), High Oleic Sunflower Oil, Beets, Natural Flavors, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Methyl Cellulose, Fruit and Vegetable Juice (For Color), Oat Fiber, Sea Salt, Onion Powder Dairy-Free Gluten-Free Kosher* Sugar-Conscious Vegan Vegetarian The Cheese on the Whole Foods Market menu with the lowest amount of carbs are Organic Goat Cheese (1 g), Goat Cheese Crumbles (3 g) and Mesclun Goat Cheese Salad (5 g). There are 70g in a Lemony Cashew Dressing. [4] => 3 In-N-Out also makes all of its own patties, and only opens stores that are within a short distance of the companys warehouses to maintain quality. The Cheese on the Whole Foods Market menu with the highest amount of trans fat are Cheese Pizza ( g), Macaroni & Cheese ( g) and Broccoli Cheese Soup ( g). There are a total of 35 calories in the Raspberry Fruit Spread. The Soups on the Whole Foods Market menu with the lowest amount of sugar are . Introducing indulgent home-made ready meals, packed with rich flavour and goodness. The Fish on the Whole Foods Market menu with the highest amount of carbs are Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g), Lightly Breaded Fish Sticks (17 g) and Chunk Light Tongol Tuna in Spring Water No Salt Added ( g). There are a total of 140 calories in the Traditional Anise Pizzelle. Beyond Burger (1 patty) Top ingredients: water, pea protein isolate, expeller-pressed canola oil, refined coconut oil. FOLLOW INSTAGRAM. FOLLOW . There are a total of 130 calories in the Quinoa Cakes. The Bread on the Whole Foods Market menu with the lowest amount of calories are Organic 7 Grain Sandwich Bread (70 calories), Organic 100% Whole Wheat Sandwich Bread (80 calories) and Seeduction Bread (90 calories). ). There are a total of 2 grams of protein in the Gluten Free Chocolate Cookies. The Bread on the Whole Foods Market menu with the highest amount of total fat are Cranberry Walnut Bread (15 g), Seeduction Bread (2 g) and Organic 100% Whole Wheat Bread (2 g). Grass-Fed vs. Grain-Fed Beef Whats the Difference? A 3-ounce patty contains approximately: 220 calories 5 grams carbohydrates 20 grams protein 13 grams fat 16.3 milligrams thiamine (1,360 percent DV) Cooked Black Beans (Black Beans, Water), Cooked Tri-Color Quinoa (Quinoa, Water), Water, Red Bell Peppers, Corn, Potato Flakes, Expeller Pressed Canola Oil, Soy Flour, Onions, Arrowroot Powder, Masa Flour (Corn Flour, Lime), Sea Salt, Jalapeo Peppers, Cilantro, Garlic, Chili Powder (Chili Pepper, Salt, Garlic, Cumin, Spices), Tomato Paste, The Salad Dressing on the Whole Foods Market menu with the highest amount of saturated fat are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). The Salad Dressing on the Whole Foods Market menu with the lowest amount of fiber are . Preheat oven to 400F. There are a total of 14 calories in the Blueberry Vinaigrette. The Spreads on the Whole Foods Market menu with the highest amount of saturated fat are Organic Adriatic Fig Spread ( g), Apricot Fruit Spread ( g) and Strawberry Fruit Spread ( g). To help you make a more informed decision at the drive-through, weve assembled this list of the healthiest fast-food hamburgers. [8] => 2 Add the cauliflower, carrot, onion, garlic and sunflower seeds to the bowl of a high speed blender or food processor. There are 2g in the Balsamic Vinaigrette. Wendys also offers several healthier side options, including baked potatoes, chili, apple slices, strawberries, and side salads. Wild Caught Salmon Burgers Poblano & Pepper . Registered in England and Wales. There are a total of 4 grams of carbs in the Original Hummus. Here are some ways to choose a healthier burger at any fast-food restaurant: Many of the burgers on this list contain two patties. Flip and bake for another 10 minutes. There are a total of 43 grams of fat in the Salmon Caesar Salad. There are 15g in the Cranberry Walnut Bread. The Cheese on the Whole Foods Market menu with the highest amount of saturated fat are Pimento Cheese Spread ( g), Mesclun Goat Cheese Salad ( g) and Spinach & Cheese Spanakopita ( g). The Salad Dressing on the Whole Foods Market menu with the lowest amount of carbs are Buttermilk Ranch Dressing (1 g), Balsamic Vinaigrette (2 g) and Avocado Vinaigrette Dressing (2 g). There are a total of 18 grams of carbs in the Salmon Caesar Salad. There are a total of 110 calories in the Strawberry Frozen Fruit Bar. There are a total of 60 calories in the Organic Adriatic Fig Spread. These foods also help lower the risk of diabetes, heart disease and other conditions. Fast-food burgers arent quite as terrible as people often make them out to be. There are a total of 300 calories in the White Meat Chicken Salad. There are a total of 70 calories in the Traditional Guacamole. There are a total of 100 calories in the Buttermilk Ranch Dressing. It provides (12): This single-patty Steakburger provides 26 grams of protein and only 400 calories, so its filling without containing excessive calories. There are a total of 530 calories in the Salmon Caesar Salad. There are a total of 13 grams of carbs in the Chicken & Rice Soup. Burgers might have a bad reputation as an unhealthy food, but the nutritional value of your burger really depends on whats in it. There are 18g in the Two-Bite Soft Baked Chocolate Chip Cookies. The Salad Dressing on the Whole Foods Market menu with the highest amount of calories are Balsamic Vinaigrette (160 calories), Buttermilk Ranch Dressing (100 calories) and Sesame Ginger Dressing (70 calories). Coconut and sunflower oils give Impossible Beef its juicy sizzle. There are a total of 20 grams of fat in the Curry Chicken Salad. The Jumbo Jack is made with a beef patty, lettuce, tomato, pickles, onions, and mayonnaise. There are a total of 5 grams of protein in the Tom Kha Kai Soup. There are a total of 13 grams of carbs in the Broccoli Cheese Soup. McDonald's: Quarter Pounder with Cheese. Veggie burgers may also provide fiber and micronutrients such as vitamin B12, phosphorus, selenium, and riboflavin. There are a total of 6 grams of fat in the Chicken Noodle Soup. There are a total of 1 grams of fat in the Organic 100% Whole Wheat Sandwich Bread. 170/2000Cal left. The Salad Dressing on the Whole Foods Market menu with the lowest amount of calories are Blueberry Vinaigrette (14 calories), Tomato Basil Dressing (20 calories) and Avocado Vinaigrette Dressing (25 calories). The Hummus on the Whole Foods Market menu with the lowest amount of saturated fat are . Contact Allergens Nutrition. Fitness Goals:Heart Healthy. The Spreads on the Whole Foods Market menu with the lowest amount of carbs are Smoked Gouda Spread (1 g), Crunchy Peanut Butter (6 g) and Natural Peanut Butter (6 g). The Salad Dressing on the Whole Foods Market menu with the lowest amount of trans fat are . There are a total of 190 calories in the Wild Alaskan Sockeye Salmon Fillets. Its easy to up the protein content by adding an extra patty. We have the serving size, calories, fat, protein and carbs for just about every item that Whole Foods Market offers. Place on a parchment lined baking tray and bake for 25 minutes. It contains (16): Protein Style burgers which have lettuce instead of a bun have long been part of In-N-Outs secret menu, and theyre an easy shortcut to make any burger keto-friendly. While we weren't able to test every single meat-burger alternative out there, we did manage to include most prominent, nationally available brands. There are a total of 6 grams of fat in the Organic Goat Cheese. The Soups on the Whole Foods Market menu with the highest amount of cholesterol are Wild Mushroom Barley Soup ( mg), Carrot Ginger Soup ( mg) and Creamy Wild Mushroom Soup ( mg). There are a total of 130 calories in the Tom Kha Kai Soup. There are 5g in the Spinach & Cheese Spanakopita. BurgerFi 100% Natural Angus Beef Burgers, Fresh-Cut Fries, Colossal Beer Battered Onion Rings, our award-winning VegeFi Burger & more. The Hummus on the Whole Foods Market menu with the highest amount of calories are Greek Hummus (70 calories), Black Bean Hummus (54 calories) and Roasted Garlic Hummus (30 calories). The Salads on the Whole Foods Market menu with the highest amount of saturated fat are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g). The burgers weve chosen meet the following criteria: Here are the healthiest fast-food burgers of 2021. There are 4g in the Creamy Wild Mushroom Soup. Just try not to make fast food a regular part of your diet. Its how we show our love. Products labeled "gluten-free" are packaged products in compliance with FDA regulations or fall within certain categories of single-ingredient foods that do not contain any gluten ingredients and do not indicate production in a facility that also processes gluten ingredients. Sugar-conscious foods do not contain added sugars and have less than 4g of sugar per serving. There are a total of 12 grams of protein in the Lightly Breaded Fish Sticks. There are a total of 4 grams of protein in the Diet Delight Trail Mix. All of the plant-based patties scored a nutrition grade between B and C. Our Food is Our Future . Nutrition Facts The following nutrition information is provided by the USDA for one hamburger with a single patty and no condiments (90g). Try our ready-to-grill patties: Check your store's Seafood and Meat departments for our in-house made options, like ready-to-grill salmon patties and beef patties. Packaged 365 Everyday Value products that are labeled gluten-free are third-party certified. There are a total of 7 grams of fat in the Plantain Chips.