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First, preheat your oven to 425F. Trader Joes even has a recipe for a shrimp-burger salad on their website, if you want to go that route. Some type of sauce certainly helped these, it needs some kind of sauce* with them. (LogOut/ Optavia plans seem to be pretty restrictive, ranging from just 800 to 1,200 calories that mainly come from Optavia-brand processed foods. Maybe try them cut in 1/2 on some Aloha buns? For the purposes of Optavia and the 5&1 Plan you can work cheese into the plan as a protein, healthy fat, or condiment because of its nutrition content. 11 Related Question Answers About Optavia Shrimp Recipes. 245 Show detail Preview View more . 4 0 obj I recently picked up these delicious shrimp burgers from Trader Joe's and they did not disappoint! 8 ounces of ice pop (1 or 2 pops depending on mold size) is 1 Nov 22 . I came across this post after I made them for dinner tonight. You can certainly lose weight on an Optavia plan, but you may gain it back when you stop using Optavia. OPTAVIA BLACKENED SHRIMP LETTUCE WRAPS- WOWED! To cook these patties in a skillet, all youll need is vegetable oil and the shrimp seafood burgers. Natasha Template customized by Amanda at The Cutest Blog on the Block designed by Georgia Lou Studios. Air frying has become one of the most popular methods of cooking foods even frozen foods like the Trader Joes Shrimp Burgers. As a big fan of shrimp, I thought I should check out Trader Joes frozen SHRIMP SEAFOOD BURGERS to see what they tasted like. When autocomplete results are available use up and down arrows to review and enter to select. Big Shakes Classic Frozen Shrimp Grill Burger Patties Perfect Frozen Fish Shrimp Burgers 9 Whole Shrimp Burgers, Gourmet Game Day Assortment from Omaha Steaks (Fully Cooked Chicken Wings, Redhook Amber Beer-Battered Shrimp, Filet Mignon Burgers, Kielbasa Sausages, Mini Lobster Grilled Cheese, and more), Trader Joes Weekly Ad February 2023, Fearless Flyer, Trader Joes Weekly Ad Holiday Guide 2022, December, Trader Joes Vegetarian Chili, with Red Beans and Onion, Trader Joes Muesli, with Whole Grain Oats, Ingredients are shrimp, pollock, sunflower oil, rice flour, salt, garlic, powder, spices. Of course, this doesn't mean you can't slather them in ketchup and mustard if you'd like to try that we're just saying you probably won't need to. They are raw and must be cooked before eating. Can you please share some references to pages you think we plagiarized? Your email address will not be published. 1 0 obj 11 junio, 2020. 172.104.178.68 This means if you click on a link and purchase an item, we may receive a commission at no extra cost to you. Additionally, shrimp is low in calories and fat. They hold up well on the grill or in a hot pan on the stove top. Looking for other plan approved Trader Joe's items? Trader Joe's Shrimp Seafood Burgers, $6.99 for 12.8 ounces What I love most is how simple and surprisingly good these frozen Shrimp Seafood Burgers are. Save my name, email, and website in this browser for the next time I comment. Top each salad with a burger, sliced radish, and a drizzle of dressing. Lemonland Food Corp Issues Allergy Alert On Undeclared Soy Wheat Sesame Peanut Walnut Milk Crab Shrimp Fish Anchovy Big Eye Herring Golden Threadfin Bream Hairtail Lizard Fish Sardine Pollock In Multiple Products. Add 1/2 a Lean more to complete your Lean and Green meal! Related: The #1 Snack from Trader Joe's, According to a Food Editor 1. Trader Joes Cheesecakes: Are they Worth Your Money? Or if youre eating keto or low carb, you could even crumble these up and add it to a salad or over beans in a bowl. Easy, healthy recipes your family will love! Skip breading on meat, poultry, or fish. These little fish patties also have a good, fresh flavor that isn't too fishy with just the right amount of rosemary and slight mustard taste. They come pre-seasoned with a simple blend of garlic, basil, salt, and pepper, and are so adaptable. This makes it an excellent choice for , See Also: Healthy Recipes, Shrimp RecipesShow details, WebFor anyone on the OPTAVIA 5&1 Plan, each recipe here is 100% on plan. 2 Flat Breads , WebHealthy Trader Joe's Shopping List Frozen Items: Turkey Burgers: 1 burgers = 1 lean Chili Lime Chicken Burger: 2 burgers = 1 lean Mahi Mahi Burgers: 2 burgers = 1 , WebA 3-ounce serving contains around 18 grams of protein, vital for building and repairing muscle tissue and maintaining a healthy metabolism. Taste-wise I found them to be just OK, certainly nothing special with a distinct shrimp flavor. Trader Joe's shrimp seafood burgers come in a pack that serves four with a serving size of one burger per person. With a snack this original and tasty and all together rad, it's a brutal blow to the solar plexus that they're sold in almost infinitesimally small packets. TRADER JOE'S SHRIMP BURGER SALAD RECIPE Ingredients: 2 Trader Joe's Shrimp Burgers (1 Leaner) 3 cups Trader Joe's source Cook shrimp burgers over medium high heat for 4 to 5 minutes on each side or until , See Also: Burger Recipes, Shrimp RecipesShow details, WebTrader Joe's Shrimp Burger Salad. Unlike the Salmon Burgers which I found a bit tastier, in that you know its salmon when you taste it. You can even pop them in the oven and bake them, but you lose a bit of that char crisp flavor that makes these especially good. We also get your email address to automatically create an account for you in our website. What should I make for dinner tonight? Yes, these patties are healthy! Leave to cook for five minutes then flip them and cook for an additional five minutes. These tasty burgers from Trader Joes include a variety of ingredients that make them flavorful yet healthy. Cooking Trader Joe's shrimp burgers in a skillet will take between 12 . These juicy seafood burgers are perfectly seasoned and are great to have on hand when you want something quick and easy for lunch or dinner! The Advanced Cookbook With New Recipes to Make Your Weight Loss Easier. Trader Joes shrimp seafood burgers are not pre-cooked. These juicy seafood burgers are pe. stream The frozen burger selection at Trader Joe's has really been a dream come true for our burger-loving staffers. At the start of 2023, we created the Trader Joe's Product Hall of Fame and inducted its first class of honorees, each at least a five-time winner of our Customer Choice Awards. Weve been checking out Trader Joes line of frozen burger patties lately, and we have to say that were impressed. So on a regular bun they will look pretty small. 2017 Sandy's Kitchen. Luckily, there are several different methods of cooking these burgers and youre sure to find one that suits you and your lifestyle. These patties are surprisingly only 2 WW points which makes them a cheap and satisfactory meal idea. Its not very hard, it might take 5 minutes of work and might cost the same thing or a little more but with a way better result and be shrimpier! Cook burgers for 4 to 5 minutes per side, until the shrimp turn opaque and reach an internal temperature of 145F. Inside the box are 4 individually wrapped burger pucks. Publisher - Find Latest Articles on Fitness , Health, Diet, Weight Loss etc. This is a home of quality information on nutrition and health products. Trader Joes Grocery Reviews seems to love these burgers and their subtle seafood flavor. At Trader Joe's, we see ourselves as your neighborhood grocery store. Also, were not Trader Joes, and were not affiliated with them in any way; we just review their food. Your email address will not be published. From turkey burgers to shrimp burgers (to even the classic beef burgers), we want to try all of the burgers that TJ's offers.. Today we're digging into yet another burger type, the Trader Joe's Premium Salmon Burgers, to see what they're all about. The Trader Joes Shrimp Seafood Burgers are tasty enough that you can use a minimalist approach to toppings rather than slathering them in ketchup and mustard. So, we looked into this, and youre correct that the marketing copy for Big Shakes is eerily similar to our review. Not affiliated with Trader Joe's. These will need to be cooked for at least six minutes on each side and will take anywhere from 12 to 18 minutes overall. Plus it is made in the slow cooker! Choose low- sodium lean turkey, roast beef, or ham for sandwiches instead of processed deli meats such as bologna or salami. Felix Mizioznikov/Getty Images There's never a shortage of new items debuting at Trader Joe's, but it's not too often that we get a preview of some (hopefully) soon-to-be-released products straight from insiders at the popular grocery . You can expect this sweet and salty treat to hit shelves in the near future. Some of the best and most popular dishes to serve with burgers are: When it comes to condiments, you can use normal condiments such as ketchup, mustard, lettuce, mayonnaise, tomatoes, cheese, and other such condiments. Save my name, email, and website in this browser for the next time I comment. The Aisle of Shame is a fun reference to the center aisle of Aldi with seasonal merchandise that changes from week to week. Serve and Enjoy. Ultimately, we needed to use a pair of scissors to cut one open and set our beautiful shrimp patty free. Brush burgers with oil on both sides.Grill 5-7 minutes on each side on medium heat of gas grill. Place the frozen Shrimp Burger in the oven and bake for 10 or 12 min. TRADER JOE'S SHRIMP BURGER SALAD RECIPE Ingredients: 2 Trader Joe's Shrimp Burgers (1 Leaner) 3 cups Trader Joe's source. Club caribe lemon rum, our special lemon-aide topped with lemon . You could replace the usual ground beef with these patties for your tacos or even make a salad like the one listed below. June 30, 2022 . Optavia Trader Joe's shopping list | Lean and green meals, Lean eating, Trader joes recipes Explore Uploaded to Pinterest Optavia Trader Joe's shopping list Jenna Alexandra 353 followers More information Trader Joes Turkey Meatballs Meatless Meatballs Medifast Recipes Ww Recipes Inflammation Diet Recipes Tea For Colds Trader Joes Recipes Delicious cauliflower crusts shipped to your door! Let cool slightly and set aside. Once the oven has preheated, you can place the frozen shrimp patties into the oven on a baking sheet or aluminum foil. Medifast Peanut Butter Chocolate Chip Chewy Bar - 7 Servings. It has a smooth-yet-chunky feel, and wed almost want to call it slippery but thats not quite the right word for it. If youre a seafood lover who also loves a good burger, look no further than the delicious and healthy Trader Joes Shrimp Seafood Burgers. . These seafood-infused burger patties seem like theyd be right up our alley, so were pretty excited to be digging into them today. As you might expect, this does not feel like beef (or turkey) at all. I believe food should be delicious and healthy eating doesn't have to be complicated! But if you really want to, go ahead; theyre youre burgers, after all! When you login first time using a Social Login button, we collect your account public profile information shared by Social Login provider, based on your privacy settings. Add no more than 3 tablespoons of vegetable oil to the skillet. They are seasoned with garlic powder, dried basil, salt, and black pepper, which makes for juicy and delicious Seafood Burgers-whether you grill, bake, or pan fry them.. The color of these burgers will be opaque when they are fully cooked and ready to eat. Best Optavia Fuelings. 0. All Rights Reserved. We especially loved their Turkey Burgers, though the classic Grass Fed Angus Beef Burgers are pretty good too. Any discussions or descriptions of the Trader Joes Company or its products are based on my personal reviews and are not endorsed by the Trader Joes Company. The wasabi practically stings when it hits your tongue, then vanishes in a flash leaving just a limp, little flap of seaweed to slide mundanely down your throat. endobj Bacon Cheeseburger Soup. Cook turkey burgers according to package directions; remove from heat. So today were happy to be continuing this burger-venture by digging into the Trader Joes Shrimp Seafood Burgers. The texture of these Trader Joes seafood burgers are more like a turkey burger and less like an actual ground beef burger. 3Tm(YQ%rL They would also be delicious as lettuce wraps with your favorite dressing or eat them as a main entree topped with sliced avocado with your favorite veggies on the side! The patty in the image above wasnt quite done yet, so we put it back into the pan for a few more minutes. To cook these patties in an air fryer, youll first want to preheat your air fryer to 400F. optavia trader joe's shrimp burgerspet friendly rentals lewis county, wa optavia trader joe's shrimp burgers. After the oil has heated, you can add the shrimp burgers to the skillet. Foods allowed in your daily Lean and Green meal: Meat: chicken, turkey, lean beef, game meats, lamb, pork chop or tenderloin, ground meat (at least 85% lean) Fish and shellfish: halibut, trout, salmon, tuna, lobster, crab, shrimp, scallops. You can dress these up however you want, but we opted for a simple combo of mayo, lettuce, and swiss cheese on a sesame seed wheat bun (this is how we like our turkey burgers, so it seemed like a good fit for the shrimp patties as well). Yes, Trader Joes shrimp seafood burgers are only available in a box. Don't feel like serving these shrimp burgers with a salad? Yum! Trader Joes shrimp seafood burgers come in a pack that serves four with a serving size of one burger per person. This savory bite has a moist cheesy soft inside and a crisp pan-fried exterior without the high-carb bread crumbs. The ENTIRE Lite crust counts as 1/2 a Lean and 3 Greens on the 5&1 plan! Step inside and you'll find unconventional and interesting products in the Trader Joe's label like Mandarin Orange Chicken and Cold Brew Coffee Concentrate, as well as everyday basics like milk, eggs and fresh produce. Trader Joes CHICKEN MEATBALLS | Trader Joes Rants & Raves (mostly raves, a few rants), Brilliant Video (YouTube) If I Made a Commercial for Trader Joe's, _Pro Mac NYC (my other site and blog about Mac), A Week in the Life of a Trader Joes Employee, http://www.huffingtonpost.com/2011/08/11/food-informants-trader-joes_n_917654.html#s325677&title=Nate_Appleman_Chipotle, why_everyone_shopping_at_trader_joes_hates_you (hysterical read! I appreciate you posting your cooking experience and showing the box so I can read the instructions again. Your email address will not be published. OPTAVIA for Seniors (65 years and older) OPTAVIA for Teen Boys (13-18 106 Show detail Preview View more . I tasted the cooked shrimp burgers just by themselves, with some sauce, and in a pita sandwich with sauce. These Trader Joe's shrimp burgers have a really good subtle seafood flavor and crisp up really well on the grill or in a saute pan. I love sloppy joes! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); DisclaimerTrader Joes Reviews does not have, and has never had, any affiliation with the Trader Joes Company and is independent of the Trader Joes Company. Check out this site for a variety of yummy seasonings and flavored oils to enhance your cooking! Ingredients: Shrimp, Pollack, Oil, Rice Flour, Salt, Garlic, Spices. Touch device users can explore by touch or with swipe . WebMar 3, 2019 - Explore LaVonne Martin's board "OPTAVIA salads" on Pinterest. Place the shrimps on , WebOptavia Trader Joes shopping list Lean and green meals, Lean eating, Trader joes recipes Explore Uploaded to Pinterest Optavia Trader Joes shopping list Jenna Alexandra 353 followers More information Trader . Set the temperature to medium heat. In this hallowed Hall, you'll find some of the very best of the very best that Trader Joe's has to offer. I chose to pair it up with Trader Joe's Baby Spring Mix and Trader Joe's Carrot Ginger Miso Salad Dressing. . TJs states these burger are 70% shrimp, 30% pollock, plus rice flour and oil to hold them together. I like both pollack and shrimp but couldnt eat this. Explore. Noom is not a diet delivery program. Change), You are commenting using your Twitter account. These appetizing burgers are a good source of protein and are an excellent way to enjoy a sandwich or, if you prefer to leave out the buns, a salad. Performance & security by Cloudflare. Here are the steps to cooking the shrimp burgers in a frying pan. Check out this site for a variety of yummy seasonings and flavored oils to enhance your cooking! 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Optavia distinguishes between lean, leaner, and leanest protein sources using the following examples: Lean: Salmon, lamb, or pork chops Leaner: Swordfish or chicken breast Leanest: Cod, shrimp, and egg whites Non-Starchy Vegetables Optavia's 5&1 program allows for two non-starchy . . Use code SANDY to save 10% off your order! This popular chain serves up fresh seafood dishes at reasonable prices, making it a . Learn how your comment data is processed. Feel free to contact us at [emailprotected] with questions, comments or partnerships. We love hearing from other Aldi fans! Pinterest. Broccoli Cheese Soup Add 1/2 a Lean more to complete your Lean and Green meal! Scrape the shrimp mixture onto a small baking sheet, divide it into 4 equal portions, and loosely pack each into a 1inch-thick patty. OPTAVIA LEAN & GREEN healthy, quick, Trader Joe's shrimp burger salad recipe.By admin On Jan 10, 2022. Youll know when the burgers are finished cooking when they start to brown and their smell fills the air. Best of Printable Optavia Lean And Green Recipes Pdf . 3 cups Trader Joe's Organic Baby Spring Mix (3 Greens), 2 tbsp Trader Joe's Carrot Ginger Miso Salad Dressing (1 Healthy Fat). what does r 4 mean in linear algebra; borage tincture recipe; lorgnette opera glasses; leo sun virgo rising celebrities; Im sure Robin would love to have a talk to the authors of this article. Cooked it makes a fairly small burger, as each one is only a bit over 3 ounces uncooked, and I imagine they shrink up some during cooking. . You can email the site owner to let them know you were blocked. All rights reserved | Email: [emailprotected], Farberware Pressure Cooker Recipes Chicken, Best Fudge Recipe No Milk With Marshmallows, Sugar Free Keto Cookies And Cream Ice Cream, Outback Seared Ahi Tuna Dipping Sauce Recipe, Oster Turkey Roaster Cooking Instructions, Outback Steakhouse Steamed Broccoli Recipe, Original Wendys Chili Recipe From Facebook, Old Fashioned Pineapple Upside Down Cake Recipe, Ocean Spray Cranberry Orange Bread Recipe, Optavia Lean Green Healthy Quick Trader Joes Shrimp Burger Salad Recipe. Bake the patties for 10 to 12 minutes. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. Required fields are marked *. When autocomplete results are available use up and down arrows to review and enter to select. Sold for $6.99 for four pescatarian patties, the gluten-free burger is made with farm-raised Pacific White Shrimp, wild-caught pollack, sunflower oil, rice flour, salt, garlic powder and spices. Versatile little burgers! That makes them quite easy to justify, even if youre on a diet. It's a yummy hearty family favorite! Please dont! Plus, this salad will add plenty of protein into your day. Youre right, that individual packaging is a big help. These mouth-watering and delectable seafood burgers cost $6.99 for a pack of four patties. Now comes the part where we cook them. Save my name, email, and website in this browser for the next time I comment. Sprinkle with the , WebPreheat a skillet to medium heat and add a little oil. How To Cook Trader Joe's Shrimp Burger In The Oven Preheat the oven at 425F for 5 min. Add spring mix to a large bowl. Nutrition-wise, these burgers contain, per serving: 90 calories 4g or 5% total fat 2g or 10% saturated fat 30mg or 10% cholesterol 210mg or 9% sodium 1g or 0% total carbohydrates Dietary fiber of less than 1g or 3% 13g protein Oven-cooking is the preferred method for many people who dont have access to air fryers and is a good way to ensure that your patties are cooked to perfection. Delicious cauliflower crusts shipped to your door! A package (12.8 oz) is $6.99. The action you just performed triggered the security solution. From the Trader Joes website itself, this salad is perfect for those who want to avoid the carbs that come with bread and buns. Product of Vietnam which farms a lot of shrimp. More specifically, each meal plan has 1500 to 1800 calories per day for men and 1000 to 1200 daily calories for women. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Trader Joes Rants & Raves (mostly raves, a few rants), shrimp burger from chopped up shrimp, egg (or mayo) and bread crumbs as a binder, Trader Joes PREMIUM SALMON BURGERS | Trader Joes Rants & Raves (mostly raves, a few rants), Trader Joes Cleansing & Conditioning HAIRWASH, Trader Joes Zamora Ecuador Small LotCoffee, Trader Joes Just The Clusters MAPLE PECANGRANOLA, Trader Joe's ATLANTIC SALMON FILLETS (frozen), Trader Joe's "LIGHTLY SMOKED SALMON" (gourmet canned salmon), Trader Joe's ORGANIC SOY BEVERAGE (SOY MILK). There are a few different Trader Joes seafood burgers, including the Trader Joes salmon burgers and the Trader Joes Mahi Mahi burgers. <> When the auto-complete results are available, use the up and down arrows to review and Enter to select. InG/G{xSqPg9(JL_;';^J3_O;2X.(F83Ec'NgOS|V.vw^?xPHO$( Some links on this site may be affiliate links. Eggs: whole eggs, egg whites, Egg Beaters. This blog is dedicated to all the best Aldi Finds for Aldi Fans and includes the latest Aldi Ad, new products, Aldi Reviews, Aldi Recipes featuring Aldi brands and Aldi News. Please see our Privacy Policy. 2 Flat Breads count as 1/3 Lean and 2 Green! I don't think I've seen those!!! (If you want to see the full cooking instructions, check out the package scans at the bottom of this review.). No New Comments! I dont love tartar sauce but Id imagine some tartar sauce and then of course a really good soft bun would be perfect with these burgers. 1 jnj530 3 yr. ago Ooh shrimp burgers?? The flavor is not overwhelmingly shrimpy or seafood-y its a rather pleasant, dialed-back flavor with just a subtle touch of shrimpiness to it. Home; About; Program; FAQ; Registration; Sponsorship; Contact; Home; About; Program; FAQ; Registration; Sponsorship . Mostly raves with a few rants. But if you really want . For cooking, choose fresh or frozen uncooked shrimp for the best flavor. If there's one seafood dish from Trader Joe's that you absolutely have to try, it's the Argentinian Red Shrimp with Ginger Garlic Butter and Togarashi Style Seasoning. Touch device users, explore by touch or with swipe gestures. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Then you have come to the right place, we have rounded up 21 optavia shrimp recipes that we have shared over the years. Today. And if you cant make it out to TJs, give these items a try.. Big Shakes Classic Frozen Shrimp Grill Burger Patties Perfect Frozen Fish Shrimp Burgers 9 Whole Shrimp Burgers Gourmet Game Day Assortment from Omaha Steaks (Fully Cooked Chicken Wings, Redhook Amber Beer-Battered Shrimp, Filet Mignon Burgers, Kielbasa Sausages, Mini Lobster Grilled Cheese, and more)Price: $6.99, Other posts and links you might likeTrader Joes Coconut Shrimp review. See more ideas about lean and green meals, healthy recipes, healthy. The dressing is very similar to what I have had in Japanese restaurants served on salads. 2022 - Fitness Connect Plus. TRADER JOES SAYS: Trader Joes Shrimp Seafood Burgers are made of 70% farm-raised, Pacific White Shrimp and 23% wild-caught Pollock, held together with rice flour and sunflower oil. Your IP: Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. , Noom. I like shrimp taco Tuesday, shrimp salad, shrimp anything. ), Follow Trader Joes Rants & Raves (mostly raves, a few rants) on WordPress.com, I saw the British Crumpets a few days ago (NYC). From leanandgreenrecipes.net Enjoy! !You really need to get a life!So pettyFreezer meal Staffplease keep posting! Can you eat shrimp on Optavia? For convenience, I had taken the burgers out of the box to store in the freezer. Not to be. They are supposed to be cooked from frozen, and youll know theyre done when the patties start turning opaque. OPTAVIA LEAN & GREEN | healthy, quick, Trader Joe's shrimp burger salad recipe. Nutrition-wise, these burgers contain, per serving: Since these seafood burgers are a frozen item, they can be found in the frozen food aisle at your local Trader Joes. . Touch device users, explore by touch or with swipe gestures. These Trader Joes shrimp burgers have a really good subtle seafood flavor and crisp up really well on the grill or in a saute pan. %PDF-1.7 . I followed the directions on the package which states to cook them right from frozen (frankly this instruction which I see a lot on Trader Joes stuff, just rubs up against everything I know about cooking, oh well) But I did what they said and pan grilled the frozen pucks for 4-5 minutes or just until they are opaque, which indicates theyre done. Wed actually like to experiment with soy sauce and coleslaw, as we think that could be interesting to try.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'freezermealfrenzy_com-medrectangle-4','ezslot_1',115,'0','0'])};__ez_fad_position('div-gpt-ad-freezermealfrenzy_com-medrectangle-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'freezermealfrenzy_com-medrectangle-4','ezslot_2',115,'0','1'])};__ez_fad_position('div-gpt-ad-freezermealfrenzy_com-medrectangle-4-0_1');.medrectangle-4-multi-115{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Since then, I have lost 45 pounds on the Optavia plan! (LogOut/ 4 days ago Show details . This is a tool designed to help OPTAVIA Coaches understand their business, develop a plan, and then execute on that plan.